Paleo Sweet Potato Bruschetta Nibblers
Tuesday, 26 June 2012
Paleo Sweet Potato Bruschetta Nibblers Ingredients: 2 large sweet potato, peeled and sliced into 1/4″ rounds 2 tbs olive oil 2 teaspoons of balsamic 1-2 cloves of garlic 1/2 teaspoon of rosemary 1/2 cup of diced artichokes 2 tbs of diced black olives 1 tsp oregano salt and pepper to taste 1 small jar prepared Bruschetta topping (I
- Published in Recipes
No Comments
Paleo Proscuitto Wrapped Shrimp Skewers
Tuesday, 19 June 2012
Prosciutto-Wrapped Shrimp Skewers 1 lb peeled and deveined shrimp, tails left on 2 tablespoons of olive oil Lemon Juice from 1/2 small lemon Handful rosemary, 2 minced cloves garlic, 4-5 slices prosciutto, cut into small strips Directions: 1. Place the shrimp in a bowl and drizzle generously with olive oil. Add the lemon juice, rosemary, and garlic. Let
- Published in Recipes
Paleo Waffles with a Strawberry Coconut Syrup
Tuesday, 12 June 2012
Here is an amazing recipe that my husband, sister (who is 9), and clients love! It tastes amazing and you don’t have to feel guilty for eating it. Ingredients: 2 c Almond flour 2 eggs beaten 1/4 cup unsweetened vanilla almond milk 1/4 cup coconut vanilla creamer ( its soylicious and I get mine at
- Published in Recipes
Paleo Avocado Steak Salad
Tuesday, 05 June 2012
Ingredients: 1 lb. boneless beef sirloin steak Dash of chili powder 8cups torn mixed salad greens 1 cup cherry tomatoes, halved 1/4 cup sliced red onions 1/4 cup sliced black olives 1/4 cup olive oil and balsamic mixed 1/2 of a medium ripe avocado, peeled, pitted 2 hard boiled eggs peeled and diced Directions: Preheat
- Published in Recipes
Vanilla Fig Protein Bars….
Monday, 28 May 2012
I had a member bring in a bunch of figs from her fig tree. When I saw them, I thought to myself… “What exactly can I do with these?”….. I found this great recipe from Elena’s Pantry and tweaked a little to make my own. These are great bars for breakfast, before and after a
- Published in Recipes
Broccoli Salad
Sunday, 27 May 2012
Broccoli Salad Ingredients 1 lb broccoli 3/4 c slivered or chopped almonds 1/2 c raisins 6 slices bacon 1/2 c rendered bacon fat (drippings) or olive oil 1/4 c red wine or apple cider vinegar Directions: Set your oven to 375ºF. Place the bacon slices on a baking sheet and bake until they’re brown and
- Published in Recipes
Paleo Plantain Chips
Tuesday, 22 May 2012
I was cooking with a friend yesterday and she mentioned that she was doing well on Paleo but really craved plantain chips from Portos Bakery. It was a great idea, so I came up with a Paleo version of this great snack. Ingredients Coconut Oil, for frying 2 green plantains, peeled 2 limes, zested and juiced Chili
- Published in Recipes
A Guiltless but Delicious Mother’s Day
Thursday, 10 May 2012
Here are some great Mother’s Day recipes that will make your mom that much more appreciative! Here is a great recipe I found on chowstalker.com: Paleo Quiche Crust Ingredients 1.5 cups blanched almond flour 1/2 tsp sea salt 2 tsp baking powder 1-2 teaspoons dried parsley or 1 tbsp fresh 1/4 cup olive oil 1
- Published in Recipes
Paleo Apple Crisp
Tuesday, 08 May 2012
I recently made this dessert for a Paleo Party that I attended. It was a huge hit and was devoured in the way that cave men and women should! This recipe is the perfect mother’s day addition as well! Ingredients: 4 Gala or Granny Smith Apples, peeled and small diced (1/4″x1″) 1 T. coconut flour
- Published in Recipes
Bacon, Egg & Cheese Muffins with Almond Flour
Thursday, 03 May 2012
I found a similar recipe on Cheeseslave.com I have made types of eggs like this before and they were a tremendous hit for families of all ages! You can also make a double batch, freeze what you don’t use take them out of the freezer when you are ready to use and microwave for about
- Published in Recipes