Yummy Fit Chic Protein Cookie Dip …
Wednesday, 27 March 2019
Ingredients: 1 small banana mashed 1 scoop vanilla protein powder 1-2 T coconut palm sugar or drops of stevia 1 T almond flour 1-2 Gluten Free Oreos 2 T nut butter of choice (I used almond butter) 1 T pure maple syrup 1/2 tsp of vanilla extract 1/4 to 1/2 cup of coconut vanilla creamer
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Fit Chic Nut Butter Bars
Tuesday, 13 November 2018
These are so easy and taste delicious too. They are great to put in your kids lunch, an after school snack or post dinner treat. Ingredients 1 cup Almond Butter, Sun Butter, or Peanut Butter 1/4 cup coconut flour, 1 scoop of vanilla or chocolate protein 1 cup almond flour 1/2 cup coconut palm sugar
- Published in Dessert Recipes
Fit Chic Pumpkin Cocoa Pudding …
Tuesday, 04 September 2018
I wanted to make a healthy treat for the Labor Day weekend. Now that Fall is just around the corner that blissful word “Pumpkin” is popping up all over. So here is my glorious creation … Ingredients: 1 cup of unsweetened pumpkin puree (not pie filling) ¼ cup unsweetened natural cocoa powder 1/2 scoop of
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This Recipe is Just Peachy ….
Thursday, 30 August 2018
This past weekend we attended a Peach Festival in Sioux Falls. They had varieties of various peach items. Peach cobbler, fresh peaches, peach ice cream, they even had peach beer. With all the peaches in my view it made me want to create this simple treat that will leave you feeling peachy! Ingredients 4 ripe
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Easy Delicious Fit Chic Banana Bread …
Tuesday, 24 July 2018
I was at the lake this weekend and one of my favorite things to do there is bake! I love the kitchen. It faces the beautiful water and it is so calming and gets the creative juices flowing. Here is one I made and actually took a loaf over to the neighbors. So you can
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Happy 4th of July Fit Ones …
Wednesday, 04 July 2018
The True meaning of the 4th of July is so important … So once we research exactly what it is we are celebrating, it’s time to take the holiday to share with friends and family! KDLT’s very own Simon Floss and I teamed up to bring you my 4th of July Favorites along with some
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Fit Chic 4th of July Desserts
Tuesday, 03 July 2018
This 4th of July keep your health goals inline with your cravings! Here are 3 delicious dessert recipes to bring to any 4th of July party and the guests will be amazed! Red White and Blue Cheesecake: For the crust: 1 1/4 cups blanched almond flour 1/4 cup organic palm sugar pinch of salt 1
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Three Ingredients Is All It Takes For These Cookies …
Tuesday, 05 June 2018
Need to crave that sweet tooth in a pinch? Try this one out for size … In ten minutes you will have these amazing cookies that will make your mouth water! Ingredients 1 egg 1 cup almond or peanut butter ⅓ cup raw honey Tasty Add Ins Organic fair-trade chocolate chips (1/2 cup) organic raisins
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Cherry Peach Cobbler
Thursday, 03 May 2018
Cherry’s are such good antioxidant super foods and Peaches are also great for your skin, eye care, lowers cholesterol and much more. So I combined the two to make the perfect Sunday Night treat. Ingredients: 2 peaches skinned and sliced 1 Tbsp of coconut oil 1/3 cup of organic tart cherry juice 1/2 cup of
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Yummy Almond Butter Cookies
Thursday, 19 April 2018
We got hit with a HUGE snow storm this weekend and got stuck in the house for two days. So instead of sulking I went to baking! Here is a great recipe that is super simple and fun to make. Ingredients: 1 cup creamy almond butter ⅔ cup coconut sugar 1 large egg 1 teaspoon
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