Fit Chic Picks For Back to School Snacks….
Thursday, 29 August 2019
It’s hard to believe, but school is in session virtually everywhere. It’s easy to get excited, but this time of year can be an adjustment period for both kids and parents. Not only classes, but just going from a ‘summer lifestyle’ to a ‘back-to-school mode,’ can present it’s challenges. One could be making sure your
- Published in Uncategorized
No Comments
Avocado Cucumber Salsa Chicken
Tuesday, 27 August 2019
Cucumbers are definitely in season. With the sunny weather nothing is more satisfying than this amazing Cucumber Avocado Chicken Recipe. Ingredients: 1/4 teaspoon creole seasoning powder 2 tsp of garlic powder (divided) 1 Tbsp of Olive or Avocado Oil 4 (6-ounce) skinless, boneless chicken breast halves 1 1/4 cups chopped seeded peeled cucumber 1 cup
- Published in Uncategorized
Fit Chic Sweet Potato Quiche ..
Thursday, 22 August 2019
This is the perfect recipe for Breakfast, Lunch, and Dinner! Ingredients: 2 large sweet potatoes mashed and skin removed 1 tbs coconut oil 10 eggs 1 small onion diced 1 green pepper diced 1 red pepper diced 2 cloves of garlic 1 can of diced tomatoes 1 tablespoon of ghee or grass-fed butter 1 tsp
- Published in Recipes
Top 5 Tips to Add to Actually Lose …
Wednesday, 21 August 2019
We as a society are so obsessed with FAT! Every article you read, show you watch, etc .. talks about being fat, loosing fat, eating fat etc … It is enough to make you go crazy! Here are some wonderful tips to add to your routine and will make a BIG impact in your waist
- Published in Health
Check Out Episode 18 of Marriage Fit …
Thursday, 15 August 2019
I love being able to podcast with my loving husband. I am so in awe of him and his bright ideas… I wanted you to be able to hear his fantastic story and get a little insight on how Mr. CPM became Mr. CPM. Check it out: http://cpmfitness.libsyn.com/marriagefit-18-the-mrcpm-interview Fit Chic
- Published in Uncategorized
Pork Tacos Tuesday…. Fit Chic Style
Tuesday, 13 August 2019
Today is Taco Tuesday, and this is the perfect summer taco treat! Ingredients: 3.5 lb pork shoulder or butt roast olive oil (or yellow mustard) corn Tortillas Guacamole cilantro lime rub 1 tsp palm sugar or 2 tsp brown sugar 1 tsp chili powder 2 tsp smoked paprika 1.5 tsp cumin 1 tsp cinnamon 1
- Published in Uncategorized
Fit Chic Granita’s
Friday, 09 August 2019
Growing up I always enjoyed italian ice, sno cones, slushies etc….. With most of the kids out of school, you will definitely need the go to snacks and treats for them and their friends and for you and for your friends too! Directions: 3 cups fresh berries or whatever fruit you like (peach, plum, pineapple)
- Published in Recipes
Fit Chic Lime Halibut
Tuesday, 06 August 2019
I love fish recipes! This halibut has fabulous flavor and is very easy to make. Ingredients: 2 6 ounce Halibut Filets dash of salt and pepper 2 cloves of garlic 1/2 cup of white wine 2 tablespoon of melted coconut oil 1 tablespoon of cilantro the juice from 1 lime Directions: Pre-heat oven to 400
- Published in Recipes
Calling All Wineos!!!
Friday, 02 August 2019
For many of you that know me, you know I love to work hard but have a little fun for my reward. Some people enjoy dessert, cheat meals, fast food etc… I enjoy my wine. There is nothing better than sitting with the one you love or your best friend chatting over a nice glass
- Published in Health