Fit Chic LA’s AM Eye Opening Frappe
Thursday, 28 February 2013
One of my favorite treats is an extreme ice blended from coffee bean. In a perfect world I would get up every morning and have my very own coffee bean barista hand me this delicious treat to get me out of bed each morning. Since we are not in fantasy land here is a great
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Fit Chic LA’s 5 Loves….
Wednesday, 27 February 2013
I am currently right smack dab in the middle of “The Fittest Chic Challenge”. It is a weight loss challenge that I am doing with a group of women I train. Each week, I create mini challenges within the “Big” challenge to keep them on track during the 7 weeks. This week I challenged
- Published in Beauty, Inspiration
Paleo Homemade Cashew Butter
Tuesday, 26 February 2013
My husband and I love Love LOVE peanut butter, sunbutter, almond butter etc… He literally can put it on everything (yes everything). So here is a delicious treat to have after dinner for a little snack, or with any meal. My favorite is to dip an apple into this for breakfast or a snack mid
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12 Healthy Ways to End the Day…
Monday, 25 February 2013
Two weeks ago I talked about 12 ways to start your day, so no better time to talk about how to end it too! I am currently doing a weight-loss challenge with a group of women I train.. and each week we are focusing on a specific topic. This past week I put a “BIG”
A Great Fit Chic Food Find….
Friday, 22 February 2013
Here is a fantastic post from the NY Times on the “science” behind addictive junk food. There is much more that goes into the making and packing of these delicious snacks and the information will astound you! We need to put a stop to this growing epidemic of obesity especially in our children, and the
- Published in Health
Fit Chics Top 3 Items to Take In Your Suitcase….
Wednesday, 20 February 2013
I just took a trip to Arizona and as I was packing I realized that I always bring my go to items (the don’t leave home without them items). This way I know that I am able to go to my luggage and grab what I need for whatever situation I am in. With
- Published in Lifestyle
Did Someone Say? “Homemade Gluten Free Thin Mint?!”
Tuesday, 19 February 2013
Yesterday my sister and I (she is 10) were at the store and as most of you have seen it is definitely “Girl Scout Season”…. So I thought it would be fun to bring the girl scout cookies into the kitchen…. I found a fun recipe from a great website www.elenaspantry.com for homemade gluten free thin mints…. We made them and
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A Fit Chic’s Valentine Dessert that Will Make Anyone Love You!
Thursday, 14 February 2013
Here is a fantastic dessert choice that is fantastic as a meal finisher, a gift, or to eat just because they are delicious. Make sure to give one to the one you are eyeing and they will be eating out of the palm of your hand (especially for seconds)! Ingredients 1 bag Dark chocolate Hershey’s
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Feeling the “Love” and Spreading it….
Wednesday, 13 February 2013
Over the past five years that my husband Chris and I owned/and worked at a CrossFit gym, we realized the importance of loving what you do. Not only the importance it had on us, but the importance it had on our members too! When I was stuck at a job that I was not passionate about,
- Published in Inspiration
A Fit Chic LA Valentine’s Day Delight…
Tuesday, 12 February 2013
Here is a great recipe to make that certain someone seem extra special on the big Vday! I found a pretty similar recipe on allrecipes.com and wanted to share it with you with a couple of Fit Chic La ingredients! This is recipe will make your loved one feel extra loved! Macadamia Pesto Seared Salmon
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