A Friday Fit Chic Quote
Friday, 31 August 2018
Friday is a great day in the week .. We are excited for the Long weekend .. We feel accomplished after a week of work, activities, workouts etc … and are ready to get our “Labor Day” on. Here is a great quote to add to an accomplished week! Don’t look at rejection as a
- Published in Inspiration
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This Recipe is Just Peachy ….
Thursday, 30 August 2018
This past weekend we attended a Peach Festival in Sioux Falls. They had varieties of various peach items. Peach cobbler, fresh peaches, peach ice cream, they even had peach beer. With all the peaches in my view it made me want to create this simple treat that will leave you feeling peachy! Ingredients 4 ripe
- Published in Dessert Recipes
Top 4 Breakfasts In Less than 5 Minutes
Wednesday, 29 August 2018
Breakfast is the hardest meal for most to eat. I hear many excuses i.e. not enough time, not hungry, etc…. But it is also the most vital meal to intake to keep you feeling great. Now that school is back in session, we feel we have even less time to prepare … Well have no
- Published in Breakfast Recipes, Health, Recipes
Tex Mex Spaghetti Squash
Tuesday, 28 August 2018
I love mexican food! The problem with mexican is it tends to not be the healthiest! Here is a great recipe that is not only healthy but delicious too! It is a great recipe for Taco Tuesday that the whole family will enjoy! Tex-Mex Baked Spaghetti Squash Ingredients 1 cooked Chicken Breast, cut into
- Published in Recipes
A Fit Chic Fridge …
Monday, 27 August 2018
If you are at all like me, I am such a visual learner. If I can see it, I feel I can attain it! So I decided to make a quick video for you all and go into a “Fit Chic’s Fridge”. Nothing glamorous but it shows the Tupperware’s, meals for the week and condiments
- Published in Uncategorized
Cheers to 5 Years and Diapers Galore …
Friday, 24 August 2018
I can’t believe we are celebrating 5 years of fun and fitness at CPM!! It has been such an amazing journey and I feel so blessed to share in these years with such an amazing community! Now we get to ring in one the most monumental seasons of our life (with the birth of our
- Published in Lifestyle
Gone Banana’s Gone Better
Thursday, 23 August 2018
Here is a reprise of one of my fan favorite recipes! I am a huge peanut butter lover, so why not make this recipe even better by adding some peanut butter or almond butter. It is the perfect bite size treat! Ingredients: 3 medium-ripe bananas, sliced 1/4 cup peanut butter or almond butter 10 oz
- Published in Uncategorized
The Top 5 Protein Bars For You …
Wednesday, 22 August 2018
There are hundreds of brands of protein bars out now, all boasting that they are the best … But which ones truly are the best for us in a pinch. Obviously, getting our nutrition from “real food” is the best but sometimes you need a grab and go in a pinch and some of the
- Published in Health
Fit Buffalo Chicken Bowls …
Tuesday, 21 August 2018
This recipe tastes amazing and is so good for dinner and lunch the next day! You can always buy the pre made zoodles and use a rotisserie chicken! Ingredients: 2 large chicken breast cubed 3/4 cup Franks Hot Sauce 2 tbsp coconut oil (divided) 1 avocado diced 2 – 3 Tablespoons of Just or Primal
- Published in Dinner Recipes
A Two Girls and Some Thoughts Episode to Remember
Monday, 20 August 2018
Check out our latest podcast of Two Girls and Some Thoughts. Ebeth and I went to a fun GNO to see Rachel Hollis (author of Girl Wash Your Face) in the documentary “Rise”. We recap the take aways from the movie and talk about how “No-one will believe in your dreams more than you!” Check
- Published in Uncategorized