A Friday Throwback from Mr. Mello Himself …
Friday, 17 August 2018
Need a Pep Talk You Got to Give One to Get One … Are you stuck in a rut? Feeling down in the dumps? Is nothing getting you going lately? How do you snap out of it? Here is a great way to snap out of it and get you right back on track…Give NOT
- Published in Inspiration
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Shrimp, Avocado, Tomato Salad
Thursday, 16 August 2018
Now that summer is vastly approaching, I feel like we crave refreshing flavored enriched foods like salad, veggies, fruits etc…Here is a great salad to bring to parties, have at your bbq, or a great refreshing lunch meal! Ingredients: 1 pound of cooked and peeled shrimp 2 avocados, peeled, cored and cubed 3 medium tomatoes,
- Published in Lunch Recipes, Recipes
Fit Chic Coffee Picks ..
Wednesday, 15 August 2018
Coffee orders are one of those things in life most of us don’t like to budge on. We like what we like and we are very particular about what we don’t! We eat breath die by the coffee order and will go out of our way to seek this treasure in a little cup! Since
- Published in Health
A Taco Tuesday Zucchini Delight …
Tuesday, 14 August 2018
Zucchini is coming up in everyone’s garden right now. What do you do with all the beautiful cucumber some people say when Life gives you Lemons make Lemonade … I say when life gives you zucchini make enchiladas! Ingredients: 3–4 zucchini 1 pound boneless chicken breasts or rotisserie chicken 1/2 cup diced red onion 1
- Published in Dinner, Dinner Recipes
Fit Chic Road Blocks and Unhealthy Habits …
Monday, 13 August 2018
Last week I talked about My 3 biggest success’s that have been game changers in my life. This week I am going to the opposite end of the spectrum to talk about the 3 unhealthy habits in my life keeping me from ultimate success. When you are aware of the roadblocks and barriers, you are
- Published in Inspiration
Top 5 Beauty Tips to Use for the Rest of the Summer ….
Friday, 10 August 2018
Summer is in full effect and although we are already fearing the inevitable our skin and hair can use a little pick me up. With all the sun, ocean and lake water, and products to keep us protected in the sun. Here are five natural tricks to get your hair and skin glowing again. They
- Published in Beauty
Garden Bruschetta
Thursday, 09 August 2018
It is tomato season there is an overwhelming amount of tomatoes we have. So what better way to use them and help filter their production. INGREDIENTS 10 Roma tomatoes (diced) 1/2 cup chopped yellow pepper 1/2 cup fresh basil, chopped 1/3 cup freshly grated parmesan cheese (optional) 2 cloves fresh garlic 2 tablespoons balsamic vinegar
- Published in Recipes
Fit Chic Tips To Get Your Kids Eating Out of the Palm of Your Hand (Literally)…
Wednesday, 08 August 2018
If you have picky eaters, this blog is for you! Making health a priority can sometimes seem impossible. It can feel over whelming, time consuming, and expensive but thankfully with these helpful tips we can turn your picky eater into a healthy eating machine! #1 Let Your Kids pick out the recipe – You can
- Published in Health
Fit Chic Green Chili Artichoke Chicken
Tuesday, 07 August 2018
This is a fan favorite. It tastes delicious and is so good left over for lunch or dinner the following few days! Ingredients: 4 cups shredded cooked chicken breast (about 1 pound) (I used Rotisserie Chicken) 8 ounces of Dayia or Full Fat Cream Cheese 1/2 cup of Primal or Just mayo 6 oz can
- Published in Dinner, Dinner Recipes
Fit Chic’s Successful Habits …
Sunday, 05 August 2018
3 Habits That Make Me Successful: For me what has made me the most successful is sticking to my 3 habits in my life that make me the most centered, feel the best, and get me to my “Super Why” the most efficiently. #1 Start My Day with Morning Meditation: The first thing I do
- Published in Inspiration, Lifestyle