Spicy Chicken Stuffed Avocado
Tuesday, 28 February 2017
Most of my clients are always looking for good lunch and snacks items to bring to work so as I was scrolling through Pintrest I came across this recipe that is the perfect solution to this problem. Ingredients 1 large, ripe avocado 2 cups cooked, shredded white meat chicken 1 cup spinach, finely chopped 10 cherry tomatoes, quartered 1/4
- Published in Recipes
No Comments
Our Fit Chic Oscar Tradition Lives On!!
Monday, 27 February 2017
Since I can remember my mom and I have always made the Oscars a fun fabulous party in our home. We would dress up, pick our winners, and make wonderful hors d’oeuvre’s and Oscar themed treats. It has been a tradition that has never been missed, and year after year we have incorporated it and include
- Published in Inspiration, Lifestyle
20 Things to Add To Your Life Fit Ones…
Friday, 24 February 2017
I found this posting on one of a friends Facebook pages, and I wanted to share the importance that these twenty items bring. Keep this list close to your vision daily and read it often, as words are very powerful and the more you can keep this list in your vision the more impact it will have on
- Published in Inspiration
Banana Walnut Protein Muffins to Keep That Fit Chic Figure!
Thursday, 23 February 2017
I made these for my family, and they were in heaven. Not only are they delicious, but they are packed with protein which is a key ingredient to keep you feeling good, strong, and satisfied! Warning:::: limited yourself as it will be hard to not consume all 12 muffins. Ingredients: 1 3/4 Almond Flour 1
- Published in Recipes
Top 5 Ways to Meditate
Wednesday, 22 February 2017
Meditating is such a key component to our health and wellness. It is the calming of our brain to allow us to bring intention, peace, and knowledge of yourself, and find your center. When I first heard of meditating I associated with yoga guru’s or monks. I felt I could not just sit in a
Crock Pot Chile Verde
Tuesday, 21 February 2017
Ingredients 4 pounds pork butt or shoulder, cut into 2-inch cubes 2 teaspoons salt 1 teaspoon freshly ground black pepper Almond Flour for dredging 1/4 cup olive oil 3 yellow onions 2 green bell peppers, cut into 1-inch cubes 2 Anaheim or Poblano chiles, cut into 1-inch cubes 2-3 jalapenos, seeds removed, and finely chopped 3
- Published in Recipes
How Bad Do You Want It?
Monday, 20 February 2017
Some video’s just speak to me. They shake something loose inside of me and really wake me up; hitting me in the face like a ton of bricks. What are you willing to sacrifice to get what you want and go after your passion with full force? People say they want to be successful, but
- Published in Inspiration
Pesto Artichoke Stuffed Chicken
Thursday, 16 February 2017
I love pesto and artichokes so what is better than a pesto and artichoke stuffed Chicken Breast delight! This is great for dinner and over romaine lettuce for lunch the next day! Ingredients: Artichoke Lemon Stuffing 2 jars (6 Ounce Jars) Marinated Artichoke Hearts (diced) ½ cup Freshly Grated Parmesan Cheese ½ cups Pine Nuts 2 cloves Garlic, Peeled
- Published in Recipes
A Fit Chic Post Valentine’s Day Read …
Wednesday, 15 February 2017
Have no fear you Vday Chocolate lovers … Here are 5 great reasons to not feel guilty about those delicious chocolates staring at you today this post Valentine’s Day! Chocolate has many wonderful benefits … That is if you eat the right kind! Here is a link to some of the best quality chocolates to choose from … #1
- Published in Health
Fit Chic Valentine’s Day Sweets for Your Sweet …
Tuesday, 14 February 2017
One of the most popular gifts to give to your loved ones are sweets to share in the love. Well now you can give them the love they deserve and feel good about it with these healthy delicious recipes. I have included three so you can choose the perfect one for them! Here is a
- Published in Recipes
- 1
- 2