Fit Chic Banana Bread Donuts
Wednesday, 27 February 2019
As many of you know, I do most of my creating on Sundays. I have time, energy, and a creative spirit. I like to start with the most important meal of the day; breakfast. This past Sunday I came up with these little treats and my husband didn’t even save a crumb for the dog!
- Published in Uncategorized
No Comments
The Art of Failing with the Mello’s
Sunday, 24 February 2019
Failure is not something we, as a society, often talk about …. Not only is failure not bad, failure one of the most effective ways to learn and grow. As a coach I always tell my clients I would much rather see you try and know you couldn’t then not try and say “maybe I
- Published in Uncategorized
Something To Leave You With This Friday …
Thursday, 21 February 2019
Be that girl who wakes up with purpose and intent! Be the girl who shows up and never gives up! Be the Girl that believes anything is possible! Be the girl who’s willing to do whatever it takes to make her dreams a reality! Believe most of all this girl is you!! Happy Friday Fit
- Published in Uncategorized
Paleo Slow Cooker Mexican Chicken….
Tuesday, 19 February 2019
Here is a great recipe to prepare either in the morning or the night before hand. So if you have a very hectic schedule the next couple days this is just the recipe for you! Ingredients: 1 lb. boneless skinless chicken breasts cut into 1-inch-wide strips 1 teaspoon Creole seasoning 1 Tbsp. almond flour 1/2
- Published in Recipes
Stop Proving and Start Living Fit Ones …
Monday, 18 February 2019
I am in a bible study and the book that we are working on is called “Proven” by Jennie allen …. It is a great study that digs deep into why we don’t need to “Prove” anything to anyone, and how living in “prove” mode is detrimental to your health and wellness. This bible study
- Published in Inspiration
Restaurant Rules to Live By…
Friday, 15 February 2019
“How do I stay healthy when I go out to eat?” “I don’t know what to substitute for my unhealthy side dishes?” “I will NOT give up my social life for a diet!” Friday is here and it is usually a time where we eat out and begin to hit our downward spiral of falling
- Published in Lifestyle
Fit Chic Valentine’s Day Treats …
Thursday, 14 February 2019
What way to show that special someone in your life how much you love them then with some great Valentine’s Day Recipes from me Fit Chic! I teamed up with Simon Floss and KDLT to give you this year’s most “loved” snacks for you and the whole family! Now you will love the way your
- Published in Uncategorized
Eggcellent Casserole!
Friday, 08 February 2019
I made this today for my husband and his family; it was a definite hit! Hope you enjoy this as much as we did. Ingredients: 7 eggs 8 sausage links 1/2 avocado 1 garlic clove 1/2 cup of marinara 1/2 cup of unsweetened almond milk 2 cups of spinach 1 small onion chopped 1/2 cup
- Published in Recipes
A Day in the Life of a Legend …
Wednesday, 06 February 2019
How do we become a Legend? Do you know what it takes? Are you willing to sacrifice? Do you believe in yourself? Are you willing to Fail over and over again? When it hurts your tired, sick, do you have the will to go on? It was a sad day last Wednesday in the Mello
- Published in Inspiration
A Fit Chic Winter Favorite
Tuesday, 05 February 2019
This is one of my favorites I make over and over again. It is very easy to make and tastes amazing. It also freezes well for the cold winter months. You can top it with bacon to add some protein as well! Ingredients – 8-10 cups broccoli, chopped 1 medium-sized cauliflower, chopped 1 medium onion,
- Published in Uncategorized
- 1
- 2