Fit Chic Cinnamon Loaf for the Holiday Weekend …
Thursday, 31 August 2017
I made this for my husbands “Bro trip” and it was such a HUGE hit, I decided to share it with my readers! Bread Ingredients: 1/4 cup melted coconut oil 1/4 cup softened grass-fed butter 1 cup organic palm sugar 2 eggs, at room temperature 1 teaspoon vanilla extract 1 1/2 cups gluten free flour
- Published in Dessert Recipes
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Caribbean Chicken Bowls …
Tuesday, 29 August 2017
This is a great recipe for dinner, lunch, or both … It is easy to make, very filling and satisfying, and the whole family will enjoy it too! To make it quicker you can always use real white rice and or rotisserie chicken. Ingredients 4 chicken breasts halves 1/4 cup Jamaican jerk seasoning 4 cups cauliflower rice (recipe below)
- Published in Dinner Recipes
A Fit Chic’s Guide to the Perfect Girls Getaway …
Monday, 28 August 2017
This past weekend my girlfriends and I decided to pack up take a trip up north and get some good quality girl time! We packed the car, grabbed our coffee and hit the road! Even the night before I felt like a little kid at Christmas. I was giddy, couldn’t sleep the greatest, and got
- Published in Lifestyle
A Friday Quote To Live By
Friday, 25 August 2017
I am all about keeping quotes, visions, goals in my sight as often as possible so I never lose site of where I am, why I am where I am, and where I am going with it! Here is a great quote to keep in your focus today and days ahead when you want to
- Published in Inspiration
Apple Pecan Coleslaw ..
Thursday, 24 August 2017
This is a great spring/summer BBQ sunday afternoon type of recipe! You could also add chicken and make it a delicious lunch time meal. Ingredients: 1 cup shredded green cabbage 1 cup shredded carrots 1/2 cup of dried cranberries 1/2 cup diced red onion or scallions 1/4 cup diced red onion 1 cup of diced
- Published in Lunch Recipes
What 5 Things Do You Love Most About You Fit Ones …
Wednesday, 23 August 2017
Self-love is something I preach and teach often! Why is it we as women and people in general focus on everything that is wrong instead of everything that is right? This year, I vowed to work on inner peace, and love myself no matter my weight, size, hair color, etc… and be happy with my
- Published in Inspiration
Fit Chic Funfetti Donuts …
Tuesday, 22 August 2017
We had a send off treat session for one of our trainers and he LOVES Chocolate Donuts … So here is a recipe that so FUN so tasty and you won’t be a able to eat just one! Donut Ingredients: 1/4 cup coconut flour 2 3/4 cup rice flour or gluten free flour 1 2/3
- Published in Dessert Recipes
It’s a Fit Chic MarriageFit Podcast Episode 4 …
Monday, 21 August 2017
I am so excited to share episode 4 of “Marriage Fit” is ready for you. This week My husband Chris and I will be talking about: What it takes to build a successful business and career can translated over to building a successful relationship and body. We discuss our take on this topic and how
- Published in Health, Inspiration
Eating Out Fit Chic LA Style….
Friday, 18 August 2017
Most people say the most difficult part of staying on your healthy eating plan is getting side tracked with happy hours, weekend dining events, and parties. I actual think eating out can be more enjoyable and fun than preparing your meals at home if you use the following tools to your advantage. Here are some
Yummy Banana Breakfast Cookie
Thursday, 17 August 2017
Who knew it was legal to have healthy cookies and even more healthy cookies for breakfast! This recipe is very simple, a great grab and go snack, and leaves everyone satisfied! Ingredients: 1 ripe banana mashed 1 cup almond butter 1 scoop of vanilla or chocolate protein powder ⅓ cup raw honey 1 teaspoon vanilla
- Published in Breakfast Recipes
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