A Inspirational Read to Start Your Weekend Off Right ..
Friday, 29 April 2016
I read this yesterday and it really resonated with me … Sometimes the things that we most ‘fear” are the same things that are going to reward us the most we when dive all in!!! Happy Friday! Fit Chic
- Published in Inspiration
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Fit Chic Chocolate Yogurt Parfaits
Thursday, 28 April 2016
Ingredients: 1 cup of chocolate coconut milk yogurt (you can use vanilla as well) 1/4 cup of unsweetened coconut flakes 1/4 cup of sliced almonds 2 Tablespoons Dark Cacao Chocolate Chips 1 mason jar (optional) Directions: Place the coconut milk yogurt in the mason jar. Top with shredded coconut, almonds, and dark cacao chips. Enjoy!
- Published in Recipes
Fit Chic’s Lipsticks That Are Benefitting You While You Wear It!
Wednesday, 27 April 2016
There are so many different beauty products out there, I feel like every time I walk into a department store the makeup section gets bigger and bigger with more colors to look at, and more products to sell. I am an avid lipstick and lip gloss user! I have around 1o different colors, flavors, sparkle
- Published in Beauty
Chunky Monkey Pancakes ..
Tuesday, 26 April 2016
I made these delicious pancakes on Sunday. They were very simple and tasted amazing! They also tasted really good left over! Ingredients: 1 cup of almond flour 1/4 cup of coconut flour 1 ripe banana (mashed) 1/4 cup of raw walnut pieces 1/4 cup of vanilla coconut creamer 1/4 cup of unsweetened vanilla almond milk
- Published in Recipes
The Happiness Project …
Monday, 25 April 2016
“Happiness is not ready-made. It comes from your own actions.” —The Dalai Lama What if you viewed happiness as a choice? What if you could be happy and find joy each and everyday? Wouldn’t you want that? Why is it that some people seem so happy-go-lucky all of the time while others seem to walk
- Published in Inspiration
An Embe Tribute To Women …
Friday, 22 April 2016
Tonight I got to share a room full of women dedicated to empowering, encouraging, and supporting each other and our community! It was so fun to celebrate the success’ of such fine intelligent women, and I was honored to even be nominated for such a prestigious award! Embe is a wonderful organization dedicated to helping women of all
- Published in Inspiration
Top 5 Fit Chic Chocolate Benefits ..
Wednesday, 20 April 2016
When I meet with many of my clients, one of the their concerns is having to give up their love for chocolate .. Well here is the best news you have received all week .. DON’T GIVE IT UP! Chocolate has many wonderful benefits … That is if you eat the right kind! Here is
- Published in Health
Sausage and Squash Egg Bake …
Tuesday, 19 April 2016
This is a quick and easy breakfast treat that tastes great day off and even better left over! Ingredients: 4-5 chicken apple sausage links 1 cup diced butternut squash, 1 cup diced potatoes 8-10 eggs 2 TBSP of coconut creamer (or full fat coconut milk) 1/2 cup of diced onion and peppers 3-4 Tbsp fresh cilantro,
- Published in Recipes, Uncategorized
A Fit Chic Friday Quote to Start Your Weekend Off Right….
Friday, 15 April 2016
Here is a great quote from Sugar Ray Robinson…. This is so true… at the end of the day if we don’t believe in ourselves who will?? Happy Friday! Fit Chic
- Published in Inspiration
Brussel Sprout Bake
Thursday, 14 April 2016
I am obsessed with brussel sprouts .. I would eat them all day everyday; steamed out of the bag ( I know I am a not normal). I feel brussel sprouts are foods that you can cook right and love and wrong and really not enjoy! This recipe will make you crave these delicious little
- Published in Recipes
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