Shrimp, Avocado, Tomato Salad
Thursday, 16 August 2018
Now that summer is vastly approaching, I feel like we crave refreshing flavored enriched foods like salad, veggies, fruits etc…Here is a great salad to bring to parties, have at your bbq, or a great refreshing lunch meal! Ingredients: 1 pound of cooked and peeled shrimp 2 avocados, peeled, cored and cubed 3 medium tomatoes,
- Published in Lunch Recipes, Recipes
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Paleo Sushi Roll
Thursday, 19 July 2018
This is a delicious easy recipe perfect for one eater or double/triple it up for more! It is so healthy tastes delicious and you can have it for Lunch, Dinner, or a healthy go to snack! Paleo Sushi Roll Nori (toasted seaweed paper regular or wasabi) 2 oz. Wild-caught Smoked Salmon, sliced into 1/2 inch
- Published in Recipes
Five Surprising Sources of Sugar….
Friday, 09 February 2018
So we know the unhealthy effects that sugar has on our body, but what happens when food products that we think are healthy and beneficial actually are doing us more harm than good?! Here is a great article from MSN.com showing 5 common “healthy” foods that maybe doing you more harm than good! Five Surprising
- Published in Health
Sweet Potato Chip Encrusted Tilapia
Thursday, 18 January 2018
I got this great idea from my Mother-in-Law this past Sunday. She is doing Paleo, and was really missing her Tilapia Tortilla frozen fillets from Costco. So I came up with this recipe to ease her pain! Hope you will enjoy it too! Ingredients: 4 tilapia fillets 18 whole unsalted sweet potato chips (I get
- Published in Recipes
The Perfect Fit Chic Easter Quiche….
Tuesday, 11 April 2017
This is Perfect for Easter Brunch, it is one that the whole family will love. It is also very pretty to look at too! This recipe will definitely have everyone talking at this year’s Easter festivities. Ingredients – Serves 8 Crust – 1 Cup almond flour – 1/4 Cup olive oil – 1/4 tsp baking
- Published in Recipes
Crock Pot Chile Verde
Tuesday, 21 February 2017
Ingredients 4 pounds pork butt or shoulder, cut into 2-inch cubes 2 teaspoons salt 1 teaspoon freshly ground black pepper Almond Flour for dredging 1/4 cup olive oil 3 yellow onions 2 green bell peppers, cut into 1-inch cubes 2 Anaheim or Poblano chiles, cut into 1-inch cubes 2-3 jalapenos, seeds removed, and finely chopped 3
- Published in Recipes
Zucchini Avocado Pasta Paleo Style
Thursday, 01 May 2014
Zucchini Pasta with Avocado Cream Sauce Ingredients: 4 Small Zucchini 2 Tablespoons of coconut oil 1 Avocado Juice from 1/2 a Lemon Salt n Pepper Handful fresh basil 2 Tablespoons olive oil 3 Tablespoons coconut milk or just more olive oil Olives to top pasta with, chopped. 6 oz of peeled shrimp Directions: Cut the
- Published in Recipes
I Scream You Scream We All Scream For Ice Cream!
Tuesday, 11 September 2012
Here is a delicious Ice Cream that not only tastes delicious it is good for you too! The kids that I train love it, and my 9 year sister and husband beg for it! There are a few different ways to make it, so you can have different flavors and change it up from time
- Published in Recipes
Paleo Plantain Chips
Tuesday, 22 May 2012
I was cooking with a friend yesterday and she mentioned that she was doing well on Paleo but really craved plantain chips from Portos Bakery. It was a great idea, so I came up with a Paleo version of this great snack. Ingredients Coconut Oil, for frying 2 green plantains, peeled 2 limes, zested and juiced Chili
- Published in Recipes