Paleo Bacon Pumpkin Chili
Tuesday, 25 September 2012
This recipe is a fantastic one, for the fall season! I have made this for many parties, and it is always a favorite! Pumpkin Bacon Chili 1 lb ground beef 1 onion diced 1 green pepper diced 1 jalepeno pepper 1 tbsp coconut oil 1 can (15oz) diced tomatoes 1 can pumpkin 4 strips of
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Paleo Shredded Beef Slow Cooker Recipe
Thursday, 20 September 2012
We are currently doing a 7 week Paleo Challenge at CrossFit 818, the gym where I currently coach. I spoke about how easy and efficient it is to use your crock pot especially in this challenge. This takes around 8 minutes to prepare and makes plenty for left-overs! Ingredients: 1 large yellow onion, sliced into thin
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Paleo Blackberry Cobbler
Tuesday, 18 September 2012
This recipe is great for a party, potluck, or special treat. With Blackberries in full bloom it is a great way to utilize them and get a wonderful treat in the process. Ingredients: 1 cup almond flour 1/2 cup shredded coconut 1 tsp cinnamon 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt
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Bacon and Apple Stuffed Pork Chops
Thursday, 13 September 2012
Apple & Bacon Stuffed Pork Chops Ingredients 6 1″ thick pork chops 2 Tbsp coconut oil 2 medium baking apples (Gala and York are our favorites), peeled, cored and diced 10 strips of bacon, diced 1 red onion, diced 2 cloves garlic, minces 1 Tbsp of dijon brown mustard 2 Tablespoons of grade B Maple
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I Scream You Scream We All Scream For Ice Cream!
Tuesday, 11 September 2012
Here is a delicious Ice Cream that not only tastes delicious it is good for you too! The kids that I train love it, and my 9 year sister and husband beg for it! There are a few different ways to make it, so you can have different flavors and change it up from time
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Apple Jicama Coleslaw….
Thursday, 06 September 2012
This is a great recipe for a side with grilled steak, chicken breasts, or pork. It is a great side to bring to a bbq as well. Ingredients 1/2 small head red cabbage, cored and thinly sliced 1/2 jicama, sliced into matchsticks 1 large sweet apple sliced into matchsticks 1/2 cup olive oil mayonnaise 1/8
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Stay Fit and Chic with This Garlic Chicken Recipe!
Tuesday, 07 August 2012
This recipe is very similar to chicken strips, but much tastier. Kids really love this recipe and you can serve it with Sweet Potato Fries and some sort of side veggie for a very well-balanced delcious meal! Ingredients 2 teaspoons crushed garlic 1/4 cup olive oil 1/4 to 1/2 cup almond meal or flour 1/4 cup
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Paleo Fish and Chips
Tuesday, 24 July 2012
Here is a great recipe for Fish and Chips Paleo style that is delcious! Ingredients: 1.5 – 2lbs. Grouper or Tilapia ½- 1 Cup Almonds, Crushed ¼ Cup Almond Milk 2 Large cage-free eggs 2 Tsp. Coconut Oil 4 cloves of garlic Directions: Place almonds in a blender to get them crushed and a “flour”
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Flourless-Peanut-Butter-Chocolate-Chip-Cookies
Thursday, 19 July 2012
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Fit Chic 4th of July Recipes …. For Any Celebration!
Tuesday, 03 July 2012
Sweet Potato Salad Ingredients: 2 lbs sweet potatoes (or yams), unpeeled and quartered 1 tbsp. walnut oil 4 green onions, thinly sliced (both green and white parts) 6 slices bacon, cooked until crisp and crumbled ¼ c. olive oil mayonnaise 1 tsp. fresh rosemary, finely chopped 1 clove of garlic ¼ tsp. black pepper ½
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