Fit Chic Cranberry Balsamic Potato Pork Chops …
Tuesday, 12 December 2017
This is a wonderful festive recipe during this Holiday season …It has a lot of flavor and will leave you and your guests wanting more! Ingredients: 2.5 lbs Pork Chops(around 4 to 6 pieces) 3 -4 cups of quartered red potatoes 1 tablespoon of fresh thyme 1/4 cup fresh cranberries (or unsweetened frozen) 1 tbsp each maple
- Published in Dinner Recipes
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Show Gratitude This Holiday Season ….
Sunday, 10 December 2017
It is very easy with the chaos around us to loose site on what is important. They always say that in order to succeed and take things in your life to the next level one must be thankful for the things you have already been blessed with in your life. The things that come to
- Published in Inspiration
Top 5 Fitness Gifts Under $25 …
Friday, 08 December 2017
Christmas is just around the corner, and that doesn’t mean you have to over spend on gifts this holiday season. You can get fabulous gifts that your family and friends will love, but you don’t have to break the bank to do it! Here are some great fitness gifts for under $25. Now you can
- Published in Lifestyle
A Fit Chic Approved Egg Nog Protein Shake …
Thursday, 07 December 2017
Protein Shakes for breakfasts or snacks, are such an easy delicious way to have a tasty treat, with healthy benefits that will keep you in the Holiday Cheer! Even if you typically are not an Egg Nog fan, try this out. I think you will change your mind for this famous Christmas drink. Ingredients: 1 cup cashew
- Published in Breakfast Recipes
Fit Chic Blooming Cauliflower ..
Tuesday, 05 December 2017
This is an amazing recipe that is really easy and pairs wonderfully with steaks with carnivores and as a meal for plant lovers! Ingredients: 1 large cauliflower, whole, thoroughly washed 2 – 3 Tbls avocado oil ( you can use olive oil as well) Kosher salt Blooming Sauce: 1/2 cup tahini paste 1/3 cup fresh
- Published in Uncategorized
December Goals to Get a Head Start to Your NY’s Resolutions …
Monday, 04 December 2017
Why wait for the New Year to accomplish all your resolutions ?? Why not start now and get a head start and be in a great routine when everyone else is scrambling to make it happen in 2018. 45% of Americans make New Year’s Resolutions, so thats roughly 77.5 million Americans making their resolutions. The
- Published in Inspiration
A Fit Chic Tip for TGIF …
Friday, 01 December 2017
I have a lot of clients wonder what is really so wrong with beer? Especially now with the 55 calorie beer and the ultra’s, we are under the impression that because it is low-calorie it is ok …. WRONG! Beer causes two major problems that make your body dislike you and the beer greatly! First
- Published in Health
Fit Chic Turkey Sausage Egg Casserole …
Thursday, 30 November 2017
Many of my clients are looking for easy delicious breakfast recipes that can ready to go quickly in the morning. I use Sunday as my day to prep my egg casserole for the week (or at least 3 days out of the week). Then I store it into separate containers. When I am feeling rushed
- Published in Uncategorized
Top 5 Fitness Gifts for 2017 …
Wednesday, 29 November 2017
Christmas is 27 days away, and I am always looking for the perfect gift that keeps on giving! Here are my top 5 favorite fitness gifts to give to your friends, loved ones, co-workers etc … #1 Apple Watch Series 3 Nike Edition – With features like built-in GPS and altimeter, Apple Watch Nike+ is
- Published in Health
Fit Chic Fried Avocado …
Tuesday, 28 November 2017
We went to our friends for dinner Saturday Night. I need to make an appetizer quickly, but wanted to impress them with my mad cooking skills (LOL). This was a tremendously easy recipe that knocked their socks off all in one. Ingredients: 2 avocados sliced into inch pieces 1 cup of olive oil or coconut
- Published in Appetizer Recipes, Dinner Recipes