Criticism Is Key …
Friday, 21 October 2016
I listen to a morning video called Darren Daily. It is from the Entrepreneur Businees Guru Darren Hardy. Each day he provides you with a 2 to 6 minute video to help inspire, motivate, and keep you focused and driven to attain all it is out of life we can! Thursday’s video was one that
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The 10 Things To Give Up To Move Forward…
Friday, 07 October 2016
Do you ever feel you are not moving forward in life, or you have hit a road block and don’t know how to get past it? Here are 10 things that could be inhibiting you from moving forward in your life: 1. Other people’s opinion This is something far too many people worry about. This
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Why Honesty Truly is the Best Policy …
Monday, 03 October 2016
When my husband and I were going through our “Pre-Marriage’ Counseling, we were asked to pick the top three qualities (from a list of 10) that we felt would constantly fill our love bank. My number 1 was “Honesty and Openness” I have always been so honest (sometimes to a fault), as I would rather
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Organizing and It Feels So Good ..
Monday, 26 September 2016
We are currently participating in an amazing Whole Life Challenge with our gym CPMFITness … It is not a just a nutrition challenge it really focus’s on health and wellness as a whole. There are 7 areas of focus … Nutirion, Exercise, Sleep, Hydration, Mobility/Flexibility, Reflection, & Lifestyle. The lifestyle task changes from week to week. Our
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A Quote to Keep Close …
Friday, 16 September 2016
This is a great quote to start your weekend off with a positive reflection! You are who you tell yourself you are! So be kind to yourself and love the beautiful you that you are! Happy Friday! Fit Chic
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Happy Labor Day …
Monday, 05 September 2016
I know we all look forward to holidays especially holiday weekends. We get a day off from work, school, etc, we can barbeque with friends and family, and we get to look forward to a four day work week but why? What exactly are we celebrating and when did it all begin? Here is your
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Fit Chic Fun Friday Read …
Friday, 26 August 2016
As many of my readers know, I am a yoga instructor and I love every minute of it. I came across this read the other day and thought it was so wonderful I had to share it with you all! If you are a yoga instructor or yogi, this will definitely bring a laugh and/or
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The Olympics CPM Style ..
Monday, 22 August 2016
Friday was our last Fitness Friday with our beloved anchor Kevin Hurd. We wanted to give Kevin a Fitness Friday he would not forget, so we decided to put him through the CPM Olympics … It was a test of wills that consisted of Olympic Weightlifting, Gymnastics Movements, and a All Out 100 meter Sprint!
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