The Happiness Project …
Monday, 25 April 2016
“Happiness is not ready-made. It comes from your own actions.” —The Dalai Lama What if you viewed happiness as a choice? What if you could be happy and find joy each and everyday? Wouldn’t you want that? Why is it that some people seem so happy-go-lucky all of the time while others seem to walk
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An Embe Tribute To Women …
Friday, 22 April 2016
Tonight I got to share a room full of women dedicated to empowering, encouraging, and supporting each other and our community! It was so fun to celebrate the success’ of such fine intelligent women, and I was honored to even be nominated for such a prestigious award! Embe is a wonderful organization dedicated to helping women of all
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A Fit Chic Friday Quote to Start Your Weekend Off Right….
Friday, 15 April 2016
Here is a great quote from Sugar Ray Robinson…. This is so true… at the end of the day if we don’t believe in ourselves who will?? Happy Friday! Fit Chic
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Live a “Fearless” Life …
Monday, 11 April 2016
For 2016 I chose to make my focus “attacking my fears”. I do at least one thing a day that scares me. I don’t over think it .. It could be as simple as getting up an hour earlier to meditate, or talking to someone I don’t know, or as big as booking a one
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Fit Chic’s Top 5 Fitness Books to Have In Your Library …
Wednesday, 06 April 2016
I love to read about fitness. There is so much information (way too much) sometimes we don’t even know where to begin … Here are some staples that are great to have as coffee table reads, bedtime reading, relaxation reading, and study time too. #1 Work On Inner Self – “Complete Confidence Hand Guide” …Sheenah
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A Fit Chic “I Do” ..
Monday, 04 April 2016
A Night To Remember … Saturday one of my dearest friends said “I Do” The Day was beautiful and so many wonderful elements that really made me reminisce. There are moments in life where time stands still and you realize this will be a moment that will never be forgotten. There is so much leading
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Fit Chic’s 50 ….
Friday, 01 April 2016
My husband recently shared this with me, and I knew you Fit Ones would get something from the read as well. Listed below are the 50 rules of work to live by. Not just “work” as a job but “work” as a lifestyle. Take the “work” approach in all that you do and see the
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A Great Friday Fit Chic Read….
Friday, 18 March 2016
Do you ever wish you had more money, were in better shape, had a job you truly loved? Well why can’t you? The reason many of us don’t get what we want in life is because of US! We stop ourselves from getting where we want by living in our bubble and refuse to get
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Do A Little More Fit Ones …
Friday, 11 March 2016
Do A little more than what is expected …Don’t just be enough when you have the capabilities to do more. Not only will you feel better, you will impact the world on a greater level! Do more than you get paid for, Help more than you are expected to, Tip more than 20%, give to
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A Friday Inspirational Quote …
Friday, 04 March 2016
i always love to go into my weekend with some sort of good inspiration whether it be a quote, an inspiring picture. or reading my goals .. It puts me in a great place feeling motivated and inspired! I hope this quote puts you in a positive place, eager to make the most of each
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