For All My Vegetarians Out There…
Tuesday, 09 April 2019
I absolutely love veggies, can’t get enough of them! I can pound a bag of brussel sprouts, cauliflower, and broccoli like nothing. Here is a great recipe that is super easy and very tasty …… Spring Vegetable Coconut Curry Ingredients for the Curry 1 tablespoon coconut oil 1/2 small onion, sliced 3 garlic cloves, chopped 1
- Published in Recipes
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Create Happiness This Friday!
Friday, 05 April 2019
In order to be happy you have to choose to be happy, you have to plan to be happy, and prepare to be happy then you will find Happiness. I believe so many of us “expect” happiness and are not wiling to go out and find it. Do you even know what makes you truly
- Published in Inspiration
Top 5 Wines Under $10
Thursday, 04 April 2019
Many of my readers, friends, followers etc .. know I really enjoy a nice glass of Vino! I love the experience, the taste, matching it with the perfect meal. You don’t have to be a wine connoisseur or go broke to really enjoy wine. In fact there are many delicious wines from many different regions
- Published in Inspiration
Quick and Easy Fit Chic Marsala
Tuesday, 02 April 2019
Ingredients: 1 lb of boneless skinless free range chicken Almond flour for dredging 1/2 tsp of salt 1/2 tsp of pepper 3-4 Tbsps of olive oil 1 cup of sliced mushrooms 1/4 cup of dry white wine 1/2 cup of onion 1 Tbsp of balsamic vinaigrette 1/2 cup of free range chicken broth 2 Tbsp
- Published in Dinner Recipes, Uncategorized
Peanut Butter Cup Eggs ….. Fit Chic Style
Tuesday, 02 April 2019
One of the most loved treats for Easter are the Reese’s Peanut Butter Cup Eggs. Reese’s are great for all times of the year, but for some reason they taste especially delicious in the egg form. Now you can enjoy your Easter tradition, but not the guilt to follow! Ingredients: 3/4 cup gluten free or
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It’s a Two Girls and Some Thoughts Friday Listen …
Friday, 29 March 2019
Ebeth and I coming at you with another great listen on the Investment in Your Health. We have the top 5 tips and tricks to live your best life yet! Little changes can have a big impact later in your life. Start putting in the work now on these daily habits to benefit from huge
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Top 5 Fit Chic Sandwiches Other Than Bread ..
Thursday, 28 March 2019
A common love for people especially over the lunch hour is the “sandwich”. I remember my grandpa used to literally (and probably still does) turn anything and everything possible into a sandwich. It is amazing how many wonderful things you can do with just two slices of bread. Well it is also amazing how much
Yummy Fit Chic Protein Cookie Dip …
Wednesday, 27 March 2019
Ingredients: 1 small banana mashed 1 scoop vanilla protein powder 1-2 T coconut palm sugar or drops of stevia 1 T almond flour 1-2 Gluten Free Oreos 2 T nut butter of choice (I used almond butter) 1 T pure maple syrup 1/2 tsp of vanilla extract 1/4 to 1/2 cup of coconut vanilla creamer
- Published in Dessert Recipes
Banana Almond Butter Cocoa Bites
Friday, 22 March 2019
I personally only will eat a banana with the perfect yellow to green ratio and after that I can’t look at them with the same appeal. Don’t throw them away, use them for this delicious recipe! This is a great snack or dessert to add to your recipes for Spring/Summer. Banana Bread Cookies 2 large
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It’s National Celery Month Fit Ones ..
Wednesday, 20 March 2019
In Honor of National Celery Month, I have teamed up with KDLT’s very own Simon Floss to give you my favorite celery recipes. They are delicious, healthy, and you can make them in a pinch! Best part there is something for everyone in your family! Check them out! Fit Chic
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