Something To Leave You With This Friday …
Thursday, 21 February 2019
Be that girl who wakes up with purpose and intent! Be the girl who shows up and never gives up! Be the Girl that believes anything is possible! Be the girl who’s willing to do whatever it takes to make her dreams a reality! Believe most of all this girl is you!! Happy Friday Fit
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Paleo Slow Cooker Mexican Chicken….
Tuesday, 19 February 2019
Here is a great recipe to prepare either in the morning or the night before hand. So if you have a very hectic schedule the next couple days this is just the recipe for you! Ingredients: 1 lb. boneless skinless chicken breasts cut into 1-inch-wide strips 1 teaspoon Creole seasoning 1 Tbsp. almond flour 1/2
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Stop Proving and Start Living Fit Ones …
Monday, 18 February 2019
I am in a bible study and the book that we are working on is called “Proven” by Jennie allen …. It is a great study that digs deep into why we don’t need to “Prove” anything to anyone, and how living in “prove” mode is detrimental to your health and wellness. This bible study
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Restaurant Rules to Live By…
Friday, 15 February 2019
“How do I stay healthy when I go out to eat?” “I don’t know what to substitute for my unhealthy side dishes?” “I will NOT give up my social life for a diet!” Friday is here and it is usually a time where we eat out and begin to hit our downward spiral of falling
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Fit Chic Valentine’s Day Treats …
Thursday, 14 February 2019
What way to show that special someone in your life how much you love them then with some great Valentine’s Day Recipes from me Fit Chic! I teamed up with Simon Floss and KDLT to give you this year’s most “loved” snacks for you and the whole family! Now you will love the way your
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Eggcellent Casserole!
Friday, 08 February 2019
I made this today for my husband and his family; it was a definite hit! Hope you enjoy this as much as we did. Ingredients: 7 eggs 8 sausage links 1/2 avocado 1 garlic clove 1/2 cup of marinara 1/2 cup of unsweetened almond milk 2 cups of spinach 1 small onion chopped 1/2 cup
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A Day in the Life of a Legend …
Wednesday, 06 February 2019
How do we become a Legend? Do you know what it takes? Are you willing to sacrifice? Do you believe in yourself? Are you willing to Fail over and over again? When it hurts your tired, sick, do you have the will to go on? It was a sad day last Wednesday in the Mello
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A Fit Chic Winter Favorite
Tuesday, 05 February 2019
This is one of my favorites I make over and over again. It is very easy to make and tastes amazing. It also freezes well for the cold winter months. You can top it with bacon to add some protein as well! Ingredients – 8-10 cups broccoli, chopped 1 medium-sized cauliflower, chopped 1 medium onion,
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The Top Five Fit Chic Do’s For Your Finger Nails….
Friday, 01 February 2019
Did you know that finger nails grow an average of 3.5 millimeters per month? Do you know all the wonderful fun facts that our little finger nails have to offer? Here are the top 5 fun facts that take you probably didn’t know about your nails: 1. You can tell a lot about your health
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Cilantro Chicken Avocado Burger …..
Thursday, 31 January 2019
Here is a great easy recipe that tastes amazing and takes less than 10 minutes to prepare. Ingredients 1 pound ground chicken breast 1 ripe California grown avocado, cut in small chunks 2/3 cup crushed sweet potato chips (I use Jacksons Honest) 1/2 cup chopped fresh cilantro 1 chopped garlic clove 1/2 cup of free
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