15 Ways To Make Your Life Easier …
Friday, 19 May 2017
Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves
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Life is Short Make the Most of It ..
Monday, 15 May 2017
A good family friend of ours passed away from cancer recently. He was 58 years old (too young to die) and left 4 children behind. I feel when someone passes away it makes you reflect on your own life. You start to reminisce about the memories shared and look ahead to what the future holds.
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A Mother’s Day Shout Out …
Friday, 12 May 2017
A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the
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A New Month = New Goals…..
Monday, 01 May 2017
It’s that wonderful time again … a new month which equals a good time to check – in with my goals, reevaluate them, and put new ones in place…. I found this great quote that reads: “A leader, once convinced a particular course of action is the right one, must have the determination to stick
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Fit Chic’s Find Positivity in All You Do …
Monday, 24 April 2017
So this past week, I have been really working on keeping a positive mindset in all that I do! Being mindful of not immediately going to the negative, watching things that don’t serve me, and my associations in the past week. This doesn’t mean I was perfect or didn’t have any negativity by any means
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A Fit Chic Friday Leaving You Motivated …
Friday, 21 April 2017
It’s FRIDAY!!! What better way to get the weekend off to a great start … Then with the most inspirational quotes to put more pep in your step. Whether you need help to get off the couch, leave your desk at lunch, or get up out of your cozy bed in the morning … Keep
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Fit Chic Fun with the Family this Easter
Wednesday, 12 April 2017
Easter is all about family, food, and faith. With all these components surrounding this blessed holiday how can we put the “Fun” and “Fit” into it as well? A favorite past time is decorating eggs and hiding them .. So lets take Easter Egg Hunts and Easter Baskets to the next level. #1 Make A
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Is It Luck or Determination Fit Ones?
Monday, 10 April 2017
I find myself fascinated with “why” people are in the positions they are in. For example was Kobe Bryant born with this “God-Given” talent or did he work his butt off day in and day out to become KOBE….? Malcolm Gladwell wrote a great Book in 2008 with a theory that you can become a master at anything by doing it for 10,000 hours.
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April Showers brings Out the Goal Writing In You…
Wednesday, 05 April 2017
It is a new month so therefore we need to create new goals for ourselves. Or at least refocus our attention to our them. On my blog and at our gym CPMFITness we highly value goal setting. We value what it has done in our lives and the impact it has had on our clients as
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A Friday Quote to Live By …
Friday, 31 March 2017
I came across this quote today from Muhammad Ali and it resonated so well with me, that I thought I would share it with you all! We are all champions, we just have to believe we are! Happy Friday! Fit Chic
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