A Two Girls and Some Thoughts Friday
Friday, 03 November 2017
Check out our latest episode of “Two Girls and Some Thoughts”. Today we are discussing the phrase “Let me know if you need anything” … Is it really as meaningful as you think it is? Why not just do something instead of asking for guidance? Mindfulness and vulnerability might have something to do with
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10 Years 10 Things I Have Learned …
Monday, 09 October 2017
(this is a pictures of us at our honeymoon and the bottom is of us in Mexico) My husband and I just took a 7 day trip to Riviera Maya Mexico. I went to a 5 star resort to teach yoga for the week and in return got to enjoy a lovely vacation with my
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A Fit Chic Friday Quote
Friday, 06 October 2017
I always love to end my weekend with some good insight. Here is a great quote I read from the very profound and well-respected leader Jim Rohn. “You don’t become a millionaire for the million dollars you become a millionaire because of the person you become!” This was so profound and really hit me. It
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5 Reasons Why Most People Quit…..
Monday, 02 October 2017
I talk a lot about how what you need to do and who you need to become to get yourself in the best shape you desire. Sometimes it is just as good to know what NOT to do as it is to know what to do. Why is it that people don’t become FIT? In
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My Top 5 Memories of CPMFITness …
Monday, 25 September 2017
This past saturday our Gym CPMFITness We had our 4 year anniversary celebration. We had such a wonderful time with a scavenger hunt around downtown, yummy tacos, and lots of laughs with a great community! We took a stroll down memory lane and were reminiscing about all the great moments we have had
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A Fit Chic Friday Quote …
Friday, 22 September 2017
I always am so aware of what I keep in my vision … It is very important because what you see you will do (consciously or unconsciously). I came across this quote last week, and it has really been on my mind and focus each day. I had a big week with lots of
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It’s a New Epidsode of 2 Girls and Some Thoughts …
Monday, 18 September 2017
My Co-Host and friend Ebeth and I, wanted to give our listeners some helpful advice on how to take a simple tactic from Mel Robbins and turn it into a life changing habit. We had a great time talking about how this has really had impact on our own personal lives and how it can
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A Blog It Forward Friday ..
Friday, 15 September 2017
A Good Friend and Trainer at our gym CPMFITness had a tragic event take place last friday night at her son’s football game. Her son broke his neck and had to be air lifted to the hospital with no feeling below his chest. In a split second her whole life changed, and she has used
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September 11th 16 Years of Reflection …
Monday, 11 September 2017
I bet we can all remember exactly where we were, what time it was, and the feeling you had the moment you heard. I was living in Fullerton California going to college. My mom was living and working in New York City. My aunt called me (a few times), to let me know what had
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A Monumental Day For Two of My Favorite People …
Friday, 08 September 2017
Two of my most favorite people are saying their “I Do’s” This weekend … I am so blessed to call you friends and so excited for the both of you to embark on this wonderful journey of cleaving as one and living a life together. Here are some words of wisdom from a Fit Chic
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