Are You Stuck in a Rut Fit Ones?
Monday, 10 July 2017
Check out episode 3 of my latest podcast with my PFL (partner for life aka MR. CPM). We will be discussing why we get stuck in Ruts, and some helpful tips and tricks to get you out of your slump and get reenergized and focused moving towards the life you know you want and deserve!
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It’s Friday and Here’s the Perfect End of the Week Quote …
Friday, 07 July 2017
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Sometimes You Have to Sit Back, Relax, and Enjoy the Ride …
Monday, 26 June 2017
This week I have had the pleasure of being able to go to the lake and finish my second cookbook. This is the first time since we have opened our gym that I will take 10 days away. I am what my husband likes to call me a “freight train”. I like to go balls
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Getting Out Of Your Rut …
Monday, 12 June 2017
Do you ever get stuck in a place that you just can’t seem to get out of? You wake up just not feeling yourself, you use your “go to” happy tricks and they are just not getting you out of your funk … Its ok to not always be OK You go on Facebook it
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A Fit Chic Quote to Set Your Weekend Off Right …
Friday, 09 June 2017
Here is a great quote that I recently saw that I thought was a really good read to keep in your focus often! It is very easy to get complacent, comfortable, or forget to follow your dreams but keep this in mind every time you make an excuse as to why you are not fulfilling
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8 Fit Ways to Give Yourself a Happier, Healthier, More Fruitful Life!
Monday, 05 June 2017
I here people talk about wishing they need more in life i.e. happiness, wealth, time, etc … Well here are some great tools, resources, and steps to get exactly that! 1. Log your time. Lots of people tell me they “Don’t have enough time” …Well PROVE IT! Chances are after logging you will see you have
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Happy Birthday To My Fit Chic Mamma …
Friday, 02 June 2017
Today is a very important birthday blog for me to share … It’s My mother’s birthday! She is turning 58, and the reason I can say this to all my readers is because she looks incredible! She is an example of how continuous care and priority of your health really pays off in a major
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Fit Chic Tips To Kick Start Your Morning …
Wednesday, 31 May 2017
What we choose to do first thing in the morning really sets a precedence for what our day week year etc .. are going to look like. If you look at the most successful people their am habits are a big reason why they are in the position they are in …. 1. GIVE A Little
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Happy Memorial Day Fit Ones…
Monday, 29 May 2017
Many of us are excited for the Memorial Day weekend festivities to take place. We get to bbq, hang out with friends, travel etc.. but why? What does Memorial Day really represent? Here is Wikipedia’s explanation of Memorial Day: Memorial Day is a federal holiday observed annually in the United States on the last Monday of
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Check Out My New Podcast With Mr. Fit Chic ….
Monday, 22 May 2017
Four years ago my husband and I had an idea to start a podcast and call it “Marriage Fit”. We wanted to talk to couples about being committed to your Fitness, Your Marriage, and your Finances. We want to reach out to people and talk about our personal struggles, our biggest success, and the odds
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