Do A Little More Fit Ones …
Friday, 11 March 2016
Do A little more than what is expected …Don’t just be enough when you have the capabilities to do more. Not only will you feel better, you will impact the world on a greater level! Do more than you get paid for, Help more than you are expected to, Tip more than 20%, give to
- Published in Inspiration
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The Easiest Fit Chic Pancake Recipe Ever…
Thursday, 10 March 2016
Ingredients; ½ cup mashed sweet potato 2 eggs (whisked) 2 tablespoons of coconut oil (for cooking) ¾ teaspoon ground cinnamon pinch of ground ginger pinch of allspice Topping Options: almond butter and banana bacon unsweetened shredded coconut flakes Grade B maple syrup honey Directions: In a medium mixing bowl place mashed potatoes, whisked eggs, and
- Published in Recipes
Top Tips To Make You A Morning Person …
Wednesday, 09 March 2016
Some people dread mornings just as much as the plague … While others jump out with pep in their step. Why do some dread while others jump for joy? Here are some helpful tips that will want to switch those late nights for early mornings. #1 Change Your Sleep Pattern: I used to be a
- Published in Health
Blueberry Donuts Exclusively for Fit Chics .. .
Tuesday, 08 March 2016
I had some extra blueberries that needed to be used so I created a recipe that was delicious, fun, and easy. This is a great one for a snack, breakfast on the go, or a little sweet treat after a meal. Ingredients; 1 1/2 cups of rice flour 3/4 cup of almond flour 1/3 cup palm sugar
- Published in Recipes
Fit Chic Tips for National Nutrition Month
Monday, 07 March 2016
March represents “National Nutrition Month” . In honor of keeping the theme alive and getting people aware of what a “healthy” plate even looks like KDLT News and I teamed up to show you how easy and delicious it is to create a healthy meal plan for breakfast, lunch, and dinner. http://www.kdlt.com/news/local-news/fit-chic-healthy-meals-for-national-nutrition-month/38317130 It is much
- Published in Health
A Friday Inspirational Quote …
Friday, 04 March 2016
i always love to go into my weekend with some sort of good inspiration whether it be a quote, an inspiring picture. or reading my goals .. It puts me in a great place feeling motivated and inspired! I hope this quote puts you in a positive place, eager to make the most of each
- Published in Inspiration
Fit Chic Olive Tapenade Chicken
Thursday, 03 March 2016
I made this very easy and delicious recipe for dinner Monday night. Then I had the leftover chicken over spinach with steamed Brussel sprouts, asparagus, and raw walnuts and it was heavenly. Ingredients: 4 chicken breasts 1/4 cup of olive oil 1 jar of olive tapenade spread ( I used Sanas, you can use trader
- Published in Recipes
Top Fit Chic Snacks To Have in a Pinch!
Wednesday, 02 March 2016
When your hungry and in a pinch for time, it is easy not make the most positive decisions. Here are some easy, healthy, delicious snacks to keep you feeling good and looking even better! #1 Seaweed and Avocado Delight Square of nori with sliced avocado and a sprinkle of sesame seeds for a savory snack Seaweed
Fit Chic Mashed Potato Balls
Tuesday, 01 March 2016
For the Academy Awards, I wanted to come up with something festive for the movie “the Martian”. The only thing he could grow on Mars was potatoes so I thought what better way to represent the movie than with yummy potato balls. They were definitely the hit of party and even though the Martian didn’t
- Published in Recipes
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