Fit Chic Pork Carnitas
Tuesday, 11 October 2016
A Perfect Taco Tuesday Treat … Ingredients; 1/4 cup melted coconut oil 2.5 lbs. pork shoulder, cut into 2 inch cubes 2 teaspoons cumin 1 teaspoon paprika 1 teaspoon dried oregano 1 teaspoon creole seasoning 1 teaspoon salt 4 cloves garlic, minced 1/4 cup fresh lime juice 4 cups chicken broth 2 avocados diced cilantro for
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Curried Stuffed Zucchini
Thursday, 06 October 2016
This is a great recipe for all that left over zucchini from your garden! Turkey sausage, bell peppers, dried currants, and curry powder provide the range of flavors in this hearty main course dish that tastes fantastic and is very healthy for you. Ingredients 4 medium to large zucchini (about 1 1/2 pounds) 1 tablespoon
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Fit Chic Chicken Burrito Casserole …
Tuesday, 04 October 2016
As many of my readers have now seen, I am a big fan of Taco Tuesdays! It’s delicious, easy, and great for left overs. Here is a great one that is really healthy, delicious, and filling! Ingredients: 1 pound Ground Chicken or turkey 1.5 cups cauliflower spanish rice 1 cup chicken broth 1 15 oz. can diced
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Fit Chic Pumpkin Protein Ball Recipe
Thursday, 29 September 2016
Ingredients: 1/2 cup of organic pumpkin 1 scoop of vanilla whey or vegan protein powder 1 cup of chopped dates 1/2 cup of chopped pecans 1 tablespoon of full fat coconut milk 2 tsp of pumpkin spice 1 tsp of cinnamon 1/4 tsp of nutmeg 1/2 cup of unsweetened shredded coconut Directions: In a food
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Fit Chic Yummy Coconut Chicken …
Thursday, 22 September 2016
This recipe is so incredibly simple and tasty! You can serve with my yummy fry recipe ! Ingredients: 2 Chicken Breasts 2 Eggs 1 Cup unsweetened Shredded Coconut 1/2 tsp of pepper 1 clover of garlic 1/2 tsp of cinnamon Directions: First cut the chicken breast into strips. Then beat them down ( I use a potato
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Banana Pancakes with Nut Butter Syrup …
Tuesday, 20 September 2016
Ingredients: 2 eggs, whisked 2 bananas, mashed 1/4 cup of coconut flour (or almond flour use 1/3 cup) 1/4 cup of unsweetened apple sauce 1 tsp cinnamon 1 tsp of pumpkin spice 1/2 tsp nutmeg 1 tsp pure vanilla extract coconut oil for frying Nut Butter Syrup: 1 tablespoon of coconut oil 2-3 Tablespoons of
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Cauliflower Tots …
Thursday, 15 September 2016
Tater Tots are every kids fantasy… So what if you could combine the tasty treat into a healthy side the whole family will enjoy. Ingredients: 1 tablespoon olive oil, for the baking sheet 1 pound frozen cauliflower florets ½ cup almond flour ¼ cup grated Parmesan cheese (optional) 1 large egg 2 tablespoons chopped fresh parsley 2
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Fit Chic Chimichurri Skirt Steak ..
Tuesday, 13 September 2016
This is a great recipe that goes well with steak, chicken, or steamed veggies … I chose steak as I feel it brings out the best flavor with the chimichurri sauce. This is a very simple recipe with a lot of flavor. If you have left over sauce, you can jar it and use if
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Friday KDLT Fit Chic Team-Up
Friday, 09 September 2016
If you missed it this past Wednesday, Fit Chic and KDLT teamed up to do a healthy after school snack segment. Good Healthy snacks are always the most difficult to come up with (especially on the fly). So here are some easy delicious suggestions that will keep your kids happy and healthy! Check it Out:
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Cauliflower Curry Hummus …
Thursday, 08 September 2016
I am obsessed with cauliflower! I love Love LOVE everything about it. I can come home and literally down a bag like nothing! I also am a huge fan of hummus, but it is not a huge fan of me. So I decided to put the two together to get this delicious snack and treat!
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