Sweet Potatoes for Breakfast?
Thursday, 10 November 2016
Nothing makes the house smell better than sweet potatoes especially during the crisp Fall weather … Here is a great recipe to add sweet potatoes to your morning routine! Sweet Potatoes have so many wonderful benefits especially first thing in the am! Now you can get your day started out on the right foot …
- Published in Breakfast Recipes, Recipes
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Balsamic Bacon Chicken …
Tuesday, 08 November 2016
This is a very simple and delicious recipe!!! I love warm brussel sprouts in the fall and with the chicken combo it will warm your tummy and your heart! Ingredients: 2 lbs chicken breast ¼ cup balsamic vinegar 1/4 cup of diced onion ½ cup olive oil 2 cloves garlic, crushed ¼ cup chopped rosemary 1
- Published in Recipes
Fit Chic Pumpkin Ravioli ….
Thursday, 03 November 2016
We were at a restaurant recently and on the menu they had Pumpkin Ravioli that looked amazing. So I thought I would go ahead and make it myself … The ravioli can be stuffed with anything for future recipes too. Since pumpkin season is in full effect I thought it would be a great fall recipe
- Published in Recipes
The Perfect Paleo Pumpkin Chili ….
Tuesday, 01 November 2016
Now say that three times fast…… I made this for two of my clients and it was a definite hit! It is a great recipe for the Fall, and if you want to double the recipe it freezes really well too! Pumpkin Chili Ingredients: 1lb ground beef 1 cup onion, chopped 1 cup green pepper,
- Published in Recipes
Spooky Shephards Pie
Thursday, 27 October 2016
This recipe is perfect for this Halloween season and is one the whole family will love. Spooky Shepard’s Pie 1 1/2 lb ground beef/ ground turkey 2 Tbsp Olive Oil 1 cup of sliced cooked carrots 1/2 large yellow onion, finely chopped 3 cloves of garlic, finely minced 3 medium carrots, finely diced 20 small
- Published in Recipes
Fit Chic Spooky Cocktails ..
Wednesday, 26 October 2016
The Count down begins for Halloween and I am sure the parties will begin Friday until Monday on the Day of Halloween. I am the first to say I will be trading candy this year for these delicious low calorie cocktails! This season I won’t feel bad about my choices for drinks and my drinks
- Published in Recipes
Fit Chic Pineapple Meatballs
Tuesday, 25 October 2016
I am always looking for new fun ways to keep my meals new, fun, and different. I had some focused time this weekend to create and here is one that I came up with! Ingredients: 2 lb. ground grassfed beef or ground pork 1 cup of almond flour 1 cup of diced pineapple 1 egg
- Published in Recipes, Uncategorized
Fit Chic Pumpkin Banana Bread
Thursday, 20 October 2016
This is a great treat on a nice cool fall afternoon with some yummy pumpkin spice coffee for an added bonus! Ingredients: 1 cup pumpkin puree 2 bananas mashed 1/4 cup olive oil 1 large egg 1/4 cup of unsweetened vanilla almond milk or coconut milk creamer 2 cups almond flour 1 tsp baking powder
- Published in Recipes
Fit Chic Pumpkin Ice Cream
Tuesday, 18 October 2016
Tis the Pumpkin Season .. and what a better combo than ice cream and pumpkin ..I made this Saturday night and it was a big hit in my house! Ingredients: 1 cup pumpkin puree 1/4 to 1/2 cup of full fat coconut milk (in the can) 1 frozen banana diced ( you can use a
- Published in Recipes
Butternut Squash and Kale Saute
Thursday, 13 October 2016
I had a client inquiring about good butternut squash recipes. She had made some for dinner and was not pleased with the outcome. Here is a great way to spice up your squash to make it taste delicious and add variety as well. Ingredients: 2 tablespoons of olive oil 3 cups of butternut squash (peeled/diced)
- Published in Recipes