Coconut Basil Chicken
Thursday, 22 March 2018
This is a fun delicious recipe that changes it up from your normal routine. It is great to take to work the next day too! Ingredients 2 boneless skinless chicken breast diced 4 cloves garlic, minced 1 Tbsp extra virgin olive oil 1 Tbsp curry powder 1/4 tsp black pepper 1/2 tsp chili powder 1/2
- Published in Dinner Recipes
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Fit Chic Southwest Sweet Potatoes
Tuesday, 13 March 2018
I made this for the family on Thursday and it was a HUGE hit. In fact such a hit, that my husband ate 6! Yes you read this correctly 6 and he said he could have eaten more, but his mouth got tired of chewing! So if you have eaters in your house double the
- Published in Dinner Recipes
Southwest Cleansing Chicken Soup
Tuesday, 06 March 2018
Today is the perfect day for some delicious soup. This soup stays within the “Taco Tuesday” theme but is great for the gut! Ingredients: 1 1/2 boneless skinless chicken breasts 1 large onion, peeled and chopped 3 garlic cloves, minced 1 tablespoon olive oil 14.5 ounce can “fire roasted” crushed tomatoes 2 quarts free range
- Published in Dinner Recipes
Fit “Chic”ken Broccoli Bowl …
Thursday, 08 February 2018
This is the perfect “meal prep” meal. It is one that you can have for dinner and then make tupperwares of lunches for the week. You can always double the recipe to make more meals for you and for your loved ones. Ingredients: 2 cups riced cauliflower 3 cups broccoli florets (steamed) 1 medium red onion (diced) 4 free range chicken breasts diced
- Published in Dinner Recipes
Fit Chic Totcho Tuesday!
Tuesday, 23 January 2018
My friend recently went to Atlanta on a trip, and she instagrammed a place that served “Totchos”. I had never heard of this delightful treat. It was so cute that I had to come up with a “Totcho Tuesday” recipe that is healthy and will make you happy all in one! Cauliflower Tater Tots 2
- Published in Dinner Recipes
Fit Chic Smothered Burritos …
Tuesday, 09 January 2018
Today is my most loved day of the week .. “Taco Tuesday” (for food choices that is). Especially in these chili January days, nothing says comfort like warm burrito casserole. INGREDIENTS 3 cups cooked chicken chopped or shredded 1 1/2 cups of salsa 1/2 cup of diced green pepper 1/2 cup of diced red pepper 1 medium red
- Published in Dinner Recipes
Fun Healthy Fit Chic Holiday Recipes …
Friday, 22 December 2017
I teamed up with KDLT and showed them some fun delicious recipes for the Holiday Season. I have a fun festive holiday Holiday Cocktail … A delicious beautiful and easy appetizer, a unique and festive meatball recipe, and a light yet tasty dessert! Now you have all the tools you need to make this
- Published in Appetizer Recipes, Dessert Recipes, Dinner Recipes, Drink Recipes
Fit Chic Cranberry Balsamic Potato Pork Chops …
Tuesday, 12 December 2017
This is a wonderful festive recipe during this Holiday season …It has a lot of flavor and will leave you and your guests wanting more! Ingredients: 2.5 lbs Pork Chops(around 4 to 6 pieces) 3 -4 cups of quartered red potatoes 1 tablespoon of fresh thyme 1/4 cup fresh cranberries (or unsweetened frozen) 1 tbsp each maple
- Published in Dinner Recipes
Fit Chic Fried Avocado …
Tuesday, 28 November 2017
We went to our friends for dinner Saturday Night. I need to make an appetizer quickly, but wanted to impress them with my mad cooking skills (LOL). This was a tremendously easy recipe that knocked their socks off all in one. Ingredients: 2 avocados sliced into inch pieces 1 cup of olive oil or coconut
- Published in Appetizer Recipes, Dinner Recipes
A “Fit” Alternative to Corn Flake Potatoes
Thursday, 09 November 2017
My client recently asked for a delicious and Fit “Corn Flake Potato Casserole” recipe for her son .. So her wish was my command with this gem! Ingredients: 1/2 onion, chopped 3 cloves garlic, minced 1 ½ cup vegetable broth 7 medium red potatoes, peeled and thinly sliced into 1″ rounds 1 cup coconut creamer
- Published in Dinner Recipes