Common Questions Answered By a Fit Chic
Monday, 08 October 2018
With owning a gym we get questions on the daily about health and fitness. There are so many questions that we get asked. “When should I eat”? “What Should I eat”? “How long will it take to see results”? , “What are the best shoes, clothes, supplements etc …” The list goes on and on.
- Published in Health
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Brussel Sprouts Bacon and Pear Delight
Thursday, 04 October 2018
This sunday marks the 88th annual Academy Awards. This is by far my favorite awards show of the year! So what goes better with your favorite award show then delicious appetizers to enhance the entertainment. Here is a unique and simple recipe to entertain and impress your guests for the show.. Ingredients: 1 lb. brussels
- Published in Dinner Recipes
Fit Chic Apple Pecan Tuna
Tuesday, 02 October 2018
This is a great recipe to use for all those apples you have in your kitchen. It tastes good, so easy, and is so healthy on so many levels. Ingredients: 2 cans albacore tuna 3 tablespoons Primal Mayo 1 teaspoon dijon mustard 1 tablespoon parsley ¾ cup diced apple (I used honey crisp) ¼ cup
- Published in Lunch Recipes
Top Fit Chic Yoga Poses For Fall
Monday, 01 October 2018
With a new season upon us its a great time to find a new focus get realigned and feeling good for Fall. If your feeling “a little under the weather” or even overwhelmed or stress, taking time to practice these poses below will be the best thing for your mind and your body. Here are
- Published in Uncategorized
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