I love Taco Tuesdays, and who does not love a good burger?
So why not combine the two, and make the perfect Taco Tuesday Lunch or Dinner!
Chicken Burger:
4 chicken breasts
1/2 a red onion
1 tsp creole seasoning
1 tsp of cumin
1 clove of garlic
1 egg
3 tbsp Almond Flour or Coconut Flour
juice from 1 lime
1 tsp coconut oil (melted)
1 jalapeño finely diced
1/4 cup cilantro roughly chopped
Burger Toppings:
Salsa
romaine lettuce leaves or butter lettuce leaves for burger bun
1 avocado
Directions:
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Cut the chicken breasts into large chunks and place in a food processor along with half of a red onion. Pulse until the chicken is ground and the red onion is in finely chopped pieces.
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In a bowl combine the ground chicken, onion, creole, cumin, melted coconut oil, garlic, egg, almond flour, juice from 1 lime, jalapeño and cilantro. Using your hands blend everything together so that the seasoning is evenly distributed throughout the chicken patties.
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Form the mixture into 5 to 6 patties.
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In a bowl break up the avocado with a fork until its broken into small chunks.
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Heat a grill to medium high heat.
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Gril the patties for approximately 6 minutes per side until cooked through.
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To serve top with lettuce, a chicken patty, smashed avocado and salsa.
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Serve with Sweet Potato Fries!
Enjoy!
Fit Chic