Fit Chic Fun with Eggs …
Friday, 14 April 2017
http://http://www.kdlt.com/2017/04/13/four-guilt-free-easter-egg-recipes/ Spring is in the air and so are Easter Eggs! So many eggs, but what to do with them all? Have no Fear Fit Chic is here! Ahtra Elnashar from KDLT and I teamed up to show you fun recipes that will leave you feeling eggcellenf. Check out the video here and put those
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Fit Chic Easter Perfection …
Thursday, 13 April 2017
Easter Brunch brings family, friends, and food … Sometimes you want to do something a little different than ham for an Easter meal. Here is the perfect recipe that still keeps you in Easter spirit, but brings a new twist the whole family will be talking about! Pancetta-Wrapped Pork Roast Ingredients 8 large garlic cloves
- Published in Recipes
Fit Chic Fun with the Family this Easter
Wednesday, 12 April 2017
Easter is all about family, food, and faith. With all these components surrounding this blessed holiday how can we put the “Fun” and “Fit” into it as well? A favorite past time is decorating eggs and hiding them .. So lets take Easter Egg Hunts and Easter Baskets to the next level. #1 Make A
- Published in Inspiration
The Perfect Fit Chic Easter Quiche….
Tuesday, 11 April 2017
This is Perfect for Easter Brunch, it is one that the whole family will love. It is also very pretty to look at too! This recipe will definitely have everyone talking at this year’s Easter festivities. Ingredients – Serves 8 Crust – 1 Cup almond flour – 1/4 Cup olive oil – 1/4 tsp baking
- Published in Recipes
Is It Luck or Determination Fit Ones?
Monday, 10 April 2017
I find myself fascinated with “why” people are in the positions they are in. For example was Kobe Bryant born with this “God-Given” talent or did he work his butt off day in and day out to become KOBE….? Malcolm Gladwell wrote a great Book in 2008 with a theory that you can become a master at anything by doing it for 10,000 hours.
- Published in Inspiration
Fit Chic’s TGIF Fit Tips …
Friday, 07 April 2017
IT”S FRIDAY!!! Which means “Happy Hours”, weekend get togethers, and dining and drinking out will be options. So what if you could have the weekend fun and still stay on a healthy plan? Well now you can … Here is some drink options that are lower in calories, carbs, and sugars. In 5 ounces of
- Published in Health
April Showers brings Out the Goal Writing In You…
Wednesday, 05 April 2017
It is a new month so therefore we need to create new goals for ourselves. Or at least refocus our attention to our them. On my blog and at our gym CPMFITness we highly value goal setting. We value what it has done in our lives and the impact it has had on our clients as
- Published in Inspiration, Lifestyle
Fit Chic Broccoli Tater Tots …
Tuesday, 04 April 2017
Who Doesn’t Love Tater Tots? Seriously…what kind of a person can resist those delicious little potato treats? Well Have no fear Fit Chic has come to the rescue with these delicious tots. Not only do they look like tater tots, they taste amazing and It’s packed with nutritious vegetables and protein … So Kids will
- Published in Recipes
Do I need to Eat After My Workout?
Monday, 03 April 2017
These are frequent questions I hear by many of my clients… Should I eat after a workout? How long should I wait to eat after my workout? What should I eat post workout? How much should I eat etc… These are all very good questions and here are some very good answers… 1. Should I
- Published in Health
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