Sometimes you just need a good crunch to start your morning. This is the perfect recipe for you …..
Ingredients:
1 cup of raw almonds
1 cup of raw cashews
1 cup of raw walnuts
1/2 cup of raw sunflower seeds
1 cup of raw pistachios
1 teaspoon of cinnamon
1/2 cup of unsweetened coconut flakes
1/4 cup of melted coconut oil
1 tsp of vanilla extract
1/4 cup of melted sun-butter or almond butter
1/4 cup of dark chocolate cacao (either chips or pieces)
3 Tablespoons of raw honey
3 tablespoons of Grade B Maple Syrup
Directions:
Pre-heat oven to 325.
In a medium mixing bowl combine nuts, cinnamon, vanilla, unsweetened coconut, honey, dark chocolate, pour in melted sun-butter, almond butter, or peanut butter and melted coconut oil stir until ingredients are mixed thoroughly.
Line a 8×8 dish with foil and pour in the nut mixture. Drizzle honey and maple syrup over the top.
Bake at 325 for 20-25 minutes or until lightly brown and crisp.
Remove from oven and let cool around 10 – 15 minutes.
Serve with almond milk or cold full-fat coconut milk you can also put it on top of almond or coconut yogurt or whole grass-fed yogurt.
Enjoy!
Fit Chic
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