Here is a great Sweet Potato fry recipe that is not only delicious but good for you!
I have made these fries for years, and they have become a huge hit with my friends and family!
Ingredients:
3 -4 sweet potatoes cut into wedges
3 cloves of garlic
Creole Seasoning to your liking (probably 1 to 1 1/2 tablespoons)
1/2 of onion diced
2 -3 tablespoons of olive oil
Pre heat the oven to 450 degrees and place wrap aluminum foil onto a cookie sheet. Cut sweet potatoes into wedges or cubes and place them into a large storage baggie. Place onions and garlic into the bag. Add creole seasoning, and olive oil, zip the bag and shake till mixture is spread throughout. Spread sweet potatoes and onions onto a cookie sheet so they are spread out evenly. Bake for 18 to 25 minutes until edges are lightly golden brown. Let cool for 5 minutes and serve.
Enjoy!
Fit Chic