The Five Worst “Healthy” Fast Food Meals For Kids
Friday, 15 June 2018
As many of my readers know, I have a 15-year-old sister. She is very active, lives a healthy lifestyle, and eats Paleo most of the time. She does not feel restricted, or weird, in fact it is the exact opposite. She is not only feeling great herself, she is inspiring many of the kids in her
- Published in Health
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Let the Grilling For Father’s Day Begin…
Thursday, 14 June 2018
Now that the wonderful summer weather is in place, we can dust out the BBQ’s and put them to good use for you and for your Dad’s. Here are two great summer recipes that are great for dinners, to put on top of salads, and have them as go to snacks and recovery meals. They
- Published in Uncategorized
The Top Fit Gifts For Father’s Day …/
Wednesday, 13 June 2018
There is an easy way to find a great gift for your fitness-inspired dad this Father’s Day. Here is my formula for getting the gift that will land you huge hugs from him and help him get fit and stay healthy: 1. Jawbone – This is a fun gift that really helps you stay on track.
- Published in Lifestyle
5 Ways To Reach Your Goals Successfully!
Wednesday, 13 June 2018
You will hear Chris (my husband) and I talk about the importance of goal-setting a lot! The reason being, if you are on a path with no goal how are you supposed to have direction and purpose? 5 Ways to Successfully Reach Your Goals Have a game plan. This is a big one. Everyone can set
- Published in Inspiration
Fit Chic Breakfast Burrito
Tuesday, 12 June 2018
Breakfast for many of us can get boring or mundane. Here is a super simple recipe that is delicious and is a good way to really spruce up your same ol’ routine. Ingredients 4 pieces of Sliced Ham or canadian bacon 8 eggs 1 cup chopped spinach 1/2 cup of red onion 1/2 cup black
- Published in Breakfast Recipes, Recipes
A HUGE Fit Chic Announcement …
Monday, 11 June 2018
A BiG Fit Chic Announcement … We are proud to announce 📡we will be introducing two new members to the Fit Chic Family in October! Chris and I are expecting 🤰🏼two loving boys this Fall and can’t wait for you all to meet them! As many of you know, Chris and I have had a
- Published in Inspiration, Lifestyle
Two Girls and Some Thoughts Episode on Abundance …
Friday, 08 June 2018
Check out our latest episode…. Ebeth and I chat about how to accept abundance so you can create more abundance! Don’t discount all the blessings that surround us each and everyday! Accept them, grow from them, and learn from them. When you do this, you will really get a whole new perspective on life and
- Published in Uncategorized
Mushroom Parmesan Chicken …..
Thursday, 07 June 2018
This recipe is DELICIOUS and tastes amazing leftover! You can make this over spinach, spaghetti squash, or baked zucchini for an added bonus! Ingredients: 1 lb boneless skinless chicken breast 2 cups mushrooms, cut in half 1 clove garlic, minced 3 springs fresh thyme 1 1/2 cups dry white wine 1/2 cup seasoned almond flour
- Published in Recipes
5 Compliments That Are Not Fit or Chic
Wednesday, 06 June 2018
Wikipedias definition of a compliment: A compliment is an expression of praise, congratulation or encouragement. Compliments can be given in many different ways … Sometimes the greatest compliment has nothing to do with how I look, or my outfit, etc … Here is a list I of some of the best compliments to give that have nothing
- Published in Inspiration
Three Ingredients Is All It Takes For These Cookies …
Tuesday, 05 June 2018
Need to crave that sweet tooth in a pinch? Try this one out for size … In ten minutes you will have these amazing cookies that will make your mouth water! Ingredients 1 egg 1 cup almond or peanut butter ⅓ cup raw honey Tasty Add Ins Organic fair-trade chocolate chips (1/2 cup) organic raisins
- Published in Dessert Recipes