Now that the wonderful summer weather is in place, we can dust out the BBQ’s and put them to good use for you and for your Dad’s.
Here are two great summer recipes that are great for dinners, to put on top of salads, and have them as go to snacks and recovery meals.
They will also make your dad very happy!
Summer Kabobs
3 chicken breasts cubed
3 zucchini, 1/4 inch slices
3 summer squash, 1/4 inch slices
16 baby portabella mushrooms
3 tomatoes, sliced into 8 wedges
3 tablespoons olive oil
2 tablespoons balsamic vinaigrette
12 chopsticks
1 clove garlic
Directions:
Cut veggies into rounds and place them on your chopstick with the two to three chicken cubes per skewer. Lay out on the foil and marinate with garlic, olive oil, and balsamic.
Grill for 10-12 minutes or until vegetables are crisp.
Avocado Kale
1 bunch of fresh kale
2 avocados, pitted
1/2 yellow onion
3 tablespoons of lemon juice
1 teaspoon garlic salt
1/4 cup of salsa
1/2 cup of steamed broccoli
1/2 cup of steamed brussel sprouts (chopped)
1/2 cup shredded carrots
Directions:
Place avocado, onion, lime, salsa, and salts in food processor. Process until smooth, creamy dressing forms. In a large bowl, place kale, broccoli, brussel sprouts, and carrots. Pour avocado dressing over salad, mix with spoon until everything is coated!
Serve
This is a fantastic meal the whole family will enjoy!
3….2….1… Grill!
Fit Chic