Fit Chic Tips to Crave Not Cringe Your Workouts ..
Wednesday, 17 May 2017
Your alarm sounds, it’s early am (even the sun isn’t out), you hop out of bed throw on your workout clothes(if you don’t sleep in them) and get right to your workout. This is like you right? .. Probably not, I would say majority of people have a good intention to workout but when it
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Pesto Salmon Sweet Potato Salad
Tuesday, 16 May 2017
I love salmon especially in the summer. I also love fresh sides to go with good barbecued meals. So I thought having a salmon pesto sweet potato salad would be the perfect recipe to compliment these two loves. Ingredients: 1 lb of sweet potatoes 4 salmon filets cooked 1 tablespoon of lemon juice 1 lb
- Published in Recipes
Life is Short Make the Most of It ..
Monday, 15 May 2017
A good family friend of ours passed away from cancer recently. He was 58 years old (too young to die) and left 4 children behind. I feel when someone passes away it makes you reflect on your own life. You start to reminisce about the memories shared and look ahead to what the future holds.
- Published in Inspiration
A Mother’s Day Shout Out …
Friday, 12 May 2017
A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the
- Published in Inspiration
Fit Chic Mother’s Day Recipe #2
Thursday, 11 May 2017
Continuing the theme this week .. Here is the 2nd recipe to show how much you “love” that special “Mother” in your life. By the taste if this recipe she will definitely feel the love too! Ingredients: 1 small onion, chopped finely 1/2 pound sausage (use turkey or vegan sausage too) 2 tsp minced garlic
- Published in Recipes
Top 5 DIY Mother’s Day Gifts
Wednesday, 10 May 2017
Mother’s Day is just around the corner and what better way to celebrate your mother than with a homemade gift with love! These gifts are perfect to keep her feeling healthy and happy this Mother’s Day! Here are my top 3 gifts that keep giving … from KDLT Watch it Now and here is the
- Published in Recipes
Mother’s Day Recipe Week … Fit Chic Raspberry French Toast
Tuesday, 09 May 2017
This week I will be featuring my favorite Mother’s Day recipes to make your mother swoon and feel so appreciated! This is one of my mother’s favorites! Ingredients: coconut oil cooking spray OR butter 1 loaf of gluten-free bread (I use Paleo Almond Flour Bread) 1 1/2 cups raspberries (fresh or frozen) 1 cup raw
- Published in Recipes
Fit Chic’s Guide to Drinking Responsibly
Friday, 05 May 2017
Today is Cinco De Mayo and just because you have made your health a priority does not mean your social life has to become extinct. Here is some great advice on how to drink responsibly and not feel like you have completely sabotaged your goals in the process. I personally have used these tips when going out, and
- Published in Health
Fit Chic Churro Donuts!!!
Thursday, 04 May 2017
Happy Cinco De Mayo … The tastiest Mexican treat is the one and only CHURRO! Fair goers carni’s, and theme park lovers crave these delicious Mexican delights … So why to turn the most popular mexican dessert into the most loved breakfast treat by all! Ingredients: Donut Holes: 1 cup rice flour 1 tablespoon coconut palm sugar
- Published in Recipes
It’s Cinco De Mayo Week Celebrate with These Fun Ideas ….
Wednesday, 03 May 2017
Looking to celebrate Cinco De Mayo but don’t want to wake up feeling like you Cinco De Drink’d too much .. If you’re planning a big bash or you want healthier versions of your Cinco De Mayo Favorites … Naked Fajitas – These are delicious and nutritious and keep you in the Cinco De Mayo Spirit!
- Published in Health