Fit Chic LA Breakfast Enchilladas
Thursday, 16 March 2017
I love to make fun creations on Sunday mornings. It is the perfect day to make a big breakfast and I have more time to do so. This is a great recipe that I came up with on Sunday. My husband swears it is in his top five of best recipes I have made EVER!
- Published in Breakfast Recipes, Recipes
No Comments
Top 5 Fit Chic Ways to Toughen Up …
Wednesday, 15 March 2017
Do you ever feel like you get bossed around, or want to say no but continue to say yes to things that do not serve you? If this is you, then reading this blog will give you some great tips to toughen up and feel more empowered than you ever have before! #1 Do Something
- Published in Health, Inspiration
Crockpot Bacon Chicken…
Tuesday, 14 March 2017
These snowy days make us crave comfort food and what better treat than bacon with chicken ……Here is a great recipe that will give you the joys of comfort food without the negative effects….. Ingredients: 2-3 slices of sweet potato ( cut into 1inch rounds) 6 boneless skinless chicken breasts 6-8 pieces of bacon 4 tablespoons
- Published in Recipes
The Health Benefits of Daylight Savings
Monday, 13 March 2017
Yesterday we all had to set our clocks forward 1 hour. So even though we lost an hour of sleep, we gained an hour of beautiful sunlight. It turns out there might be some benefits to losing that hour of sleep. Getting a little more daylight in your life could be the best for you
- Published in Health
Make Sure To Get Your Zzzz’s Fit Chic’s!
Friday, 10 March 2017
Sleep. We cannot promote sleep enough. You think diet is #1 to achieve your FITness results?? I say Sleep is more important. An athlete (that is YOU reading this) in training must get more than 7 hours of sleep per night at a minimum, but probably more important is not to get less than six
Almond Butter and Jelly Dip to Die For!
Thursday, 09 March 2017
To continue the delicious snack theme for the week, this is one that is so easy and so delicious It is a great after school snack or little before bed time treat that tastes satisfies that sweet tooth! Ingredients: 3/4 cup Raw Almond Butter, or any nut butter from Yesterday’s blog 1/4 cup of vanilla coconut creamer (you
- Published in Recipes
Top 5 Butters Better Than Peanut …
Wednesday, 08 March 2017
I am an avid LOVER of peanut butter. My mom said she had morning, noon, and night, sickness almost everyday for 9 months when she was pregnant with me and the only things she could keep down was peanut butter shakes; maybe that’s why I am so in love. I remember getting up as a
Fit Chic Protein Ice Cream
Tuesday, 07 March 2017
I scream you scream we all scream for ice cream! Here is the simplest ice cream recipe that is so easy even a caveman can do it! When I am in a pinch for a quick sweet treat this is the perfect go to! Ingredients: 1 to 2 scoops of vanilla or chocolate protein 1/2
- Published in Recipes
New Month …. New Goals
Monday, 06 March 2017
You will hear my husband and I talk about goal-setting and goal-seeking A LOT (especially if you are a member at CPMFITness or a personal client of ours)! Goals are powerful and need to be revisited often. The most important steps are writing the goals that you want and in the time frame in which
- Published in Inspiration, Lifestyle
A Fit Chic Reminder This Friday …
Friday, 03 March 2017
I found this the other day and thought it is very important to keep in eyes view. We are all beautiful on the inside and out and but we tend to focus on all the flaws … When we embrace ourselves with a positive attitude and loving spirit you feel better on the inside and
- Published in Inspiration