Create the Most Meaningful Life You Can Fit Ones …
Monday, 15 August 2016
Recently my mentor, my father figure, aka my grandpa passed away. He was the first person who has passed away that I was really close with and played a huge role in my life! When someone of influence passes away in your life, it starts to make you really hone in on your purpose aka
- Published in Inspiration
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Fit Chic Fair Foods …
Friday, 12 August 2016
http://www.kdlt.com/news/kdlt-kitchen/Homemade-Fair-Food-That-Is-Healthier-Too/41153226 Continuing the Fair Food Theme yesterday … Fit Chic and KDLT have teamed up to bring you some delicious Fair Foods that are nutritious and delicious. There are tons of fun recipes: Coconut Cashews Fried Pickles (in case you missed out yesterday) Chicken Apple Brats Homemade Caramel Apples Now you can have fun at
A Fit Chic Fair Food That Will Make You Smile
Thursday, 11 August 2016
This week we have our local fair and when you see the food that is being offered it is less to be desired where are health and wellness is concerned. So have no fear .. Fit Chic is here .. Here is a great recipe to give you the pleasure of being at the fair
- Published in Recipes
Fit Chic Tips You Don’t Want to Forget After Your Workout….
Wednesday, 10 August 2016
Now your workout is done you are feeling great, but many of us miss some key points in avoiding injury, fueling our body, and taking the proper steps to keep our body healthy and feeling great today and for many years to come. Here are four key components that most people forget or ignore in
- Published in Health
Fit Chic Breakfast Pizza
Tuesday, 09 August 2016
This recipe is so easy, so healthy, and very delicious. It is also great to separate in tupperware and use it throughout the week! Ingredients: 1 tbsp of coconut oil 1/2 cup onion, chopped 2 cups spinach, raw 1 cup of steamed broccoli 1/2 cup of mushrooms 1/2 cup of yellow squash diced 2 cloves of
- Published in Breakfast Recipes, Recipes
Happy Birthday to My Love!!
Friday, 05 August 2016
First Off I want to Give a Big Birthday Shout Out to My PFL (Partner For Life), My Best Friend, and Business Partner! You have so many truly amazing qualities that I could take up too much space putting them all into one blog .. So to make it easy here are the reasons I
- Published in Lifestyle
A Little Bit of Paradise in a Fit Chic Salad Recipe …
Thursday, 04 August 2016
Put your taste buds in vacation mode with this little bit of paradise in a healthy form.It will make you feel like you are in the warm sunny tropics and tantalize your taste buds all in one. Ingredients: 8 cups of romaine of butter lettuce 2 cups of pineapple, cut into small chunks 1 cups mandarin orange segments
- Published in Recipes
Top 5 Summer Sweet Treats
Wednesday, 03 August 2016
When exactly was the popsicle created and why? In 1905, eleven-year-old Frank Epperson left a cup filled with powdered soda, water, and a stirring stick on his San Francisco porch. That night, low temperatures caused the mixture to freeze — and a summertime staple was born. Today, two billion Popsicles are sold every year. 1923: Epperson debuts his
- Published in Health
Chicken and Brussel Sprout Salad
Tuesday, 02 August 2016
I am obsessed with brussel sprouts … I could eat them for breakfast lunch and dinner! I also love a good refreshing summer salad on those hot summer nights or mid afternoon on the deck. Here is a great recipe to have for your summer slim down plan! Ingredients: 2 cups of sliced brussels sprouts
- Published in Recipes
5 Ways to Successfully Reach Your Goals…..
Monday, 01 August 2016
Here is a great post for the 5 great ways to reach your goals successfully and efficiently. Have a game plan. This is a big one. Everyone can set goals, not everyone can attain them. Make a game plan for your road to success. If you know you want to achieve a healthier lifestyle, create a
- Published in Inspiration
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