Can Music Affect Your Workout?
Monday, 19 March 2012
Music Really Helps These 818’ers Get Through 150 Wallballs! I have always been a HUGE fan of music in my workouts! A good beat can make everything better. When a workout is hard, music makes you push through, when you want to quit, you can focus on the beat and keep going. Over the years
- Published in Inspiration
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