I wanted to write a special blog for a very special client who is very near and dear to my heart!
2 years ago I had this most amazing individual come into my life. I had just moved back from the midwest and was finding my new purpose back in LA, when a group of women that my mom worked with really were sick and tired of being sick and tired.
At first they were a little of scared of what they were going to get themselves in to. They were out of shape and had placed themselves on the bottom of the list in front of kids, spouses, work, school, etc, but now it was time for them to move up that list.
I remember the first day she came to my class, she was injured and deconditioned but willing to be there (which is the hardest step by the way) and do what I say. The workout had situps I believe it was 25 total and she could not do more than 5 on her own. I had to spot her for the remaining reps. She said she was so sore sitting down to pee was painful. I told her “she was doing it right then”! Within just a couple of weeks she began to see huge changes in her energy levels her mood and her pant size.
We gave her the nickname BA (bad ass), because no matter what the board read, she would do what was asked with a smile on her face. She became my biggest advocate, and other women at the school (where their kids attended) began to notice the radical changes that were occurring with her too, and soon we had our group of Fit Chics and the word spread.
Today, she has not only changed the lives of some of her very dear friends and relatives, she has changed the health of her family too. They are eating healthy dinners, family workouts, and feeling great in the process. Her workouts are amazing too. She can do 100 situps no problem, running has become second nature, and she is doing exercises her doctor told her that she would never be able to do again!
She is the type of person who lights up a room when she walks in it, and if you are having a bad day it is no longer bad when she is around. I am so thankful to her for trusting me enough to guide her on her path to overall wellness. She has completely changed the way she views food, workouts, and herself and I am so proud of her each and every day!
Thank you for being more than a client, you are a dear friend and part of my family. I feel so blessed to have you be a Fit Chic each and everyday. I hope your birthday is as special as you to me and so many others!
I love you lots keep inspiring!
Happy Birthday
Fit Chic