Now that the holidays are here to stay for the next 32 days, we have many decisions to make that could lead us into the New Year in a positive way or a negative one.
Remember Fit Ones, just because it says “Gluten-Free” does not mean that it is good for us. Gluten-Free products sometimes have just as much added chemicals as the regular so how is that truly benefiting us?
My husband always has a great quote…
“If you have to preference that it is gluten-free then you probably isn’t the most beneficial for your body”.
So for this holiday season make sure to pick your treats wisely…
After all we don’t want to end up looking like Santa!
Happy Friday!
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Fit Chic