Stay on “Fit” This Holiday Season ..
Tuesday, 04 December 2018
Now that the holiday season is here, we have many added events, stresses, and reasons to get ourselves off track and lose focus on what our ultimate goal at hand is. The holiday stats on weight gain are astounding and inexcusable. The average american gains 1 pound on Thanksgiving and never, I repeat never looses
- Published in Health
No Comments
- 1
- 2