I have a lot of clients contact me for recipes for smoothies. My clients enjoy these because they are easy to make, fill you up, and you can take them on the go!
Here are a few recipes that you should try, you can mix and match too!
Coconut Avocado Smoothie:
1/2 avocado
1/2 c unsweetened almond milk
1/4 c shredded coconut
a scoop of sunbutter, almond butter, or peanut butter
crushed ice
combine ingredients into a blender and serve.
Chocolate Almond Smoothie:
3 tablespoons of sunbutter or almond butter
1/2 c unsweetened almond or coconut milk
2 teaspoons of unsweetened cocoa powder
a scoop of chocolate or vanilla whey protein
crushed ice
blend all ingredients together and serve.
Vanilla Berry:
1/3 c of frozen berries
1/2 c of unsweetened almond milk
1 scoop of vanilla whey protein
1/2 teaspoon of vanilla
sprinkle cinnamon to taste
crushed ice
combine all ingredients into a blender mix and serve.
#1 Smoothie
1 cup of unsweetened almond milk
2 teaspoons of honey (optional)
1/2 banana
1 scoop of peanut butter or sunbutter
1 scoop of chocolate of vanilla protein powder
crushed ice
mix ingredients into the blender and serve.
Enjoy!
Fit Chic