Pan Seared Salmon With Dijon Sauce
Wednesday, 07 January 2015
Ingredients 4 salmon filets (about 4 ounces each) – skin on ¼ teaspoon salt ¼ teaspoon pepper 2 teaspoons olive oil 1 tablespoon grass-fed butter 3 garlic cloves, minced or pressed 1 small shallot, diced 1 teaspoon fresh sage, chopped 1½ tablespoons fresh thyme leaves ¼ cup dry white wine 1/2 cup of olive oil mayo
- Published in Recipes
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Top 5 Yoga Poses for Winter
Wednesday, 07 January 2015
The winter months are filled with cold and flu bugs. What if you could relieve some of those stuffy noses, coughing/sneezing, and aches and pains just by doing some simple therapeutic yoga stretches? Here are 5 poses that will help to open your airways, relieve congestion, and get you on the path to feeling cold,
- Published in Health
Fit Chic Raspberry Nutella Pizza
Tuesday, 06 January 2015
I wanted to create a delicious recipe for our dinner party this past saturday evening and so this is what i came up with and it was a definite hit! Ingredients for Nutella: 1 cup of raw hazelnuts 6 tablespoons coconut cream or coconut half and half 2 tablespoons of unsweetened cocoa powder 2 tablespoons
- Published in Recipes
Create a New You This New Year
Monday, 05 January 2015
A wise friend of mine once said the reason it is so uncomfortable to move forward when you don’t know where you are going is that we rely so much on the comfort of what we know instead of embracing the path we don’t. John Maxwell said complete the tasks that you don’t want to
- Published in Inspiration
Make Your Bucket List
Friday, 02 January 2015
Writing a bucket list is one of the best things you can do for yourself! So what exactly is a bucket list? Wikipedia’s definition is: “A list of things that one has not done before but wants to do before dying” My husband found this great website called bucketlist.org. It was a great site that
- Published in Inspiration
New Year New Goals …
Thursday, 01 January 2015
A family friend of my husband had been married for 50 + years sat down each January 1st and planned out their goals for the upcoming year. They talked about what they learned from the previous year, what they liked, what they disliked, and how they were going to make this upcoming year the best
- Published in Inspiration
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