Top Fitness Trends of 2014
Wednesday, 08 January 2014
The new year is here and the number one New Year’s resolution is to lose weight and get in shape. So why is it by day 15 most people’s resolutions are being stocked away until 2015? Here are Fit Chic LA’s Top Fitness Trends to Help Keep Your Goals a Reality… #1 Get involved in
No Comments
The Cold Weather Can Really Heat Up Your Romance ……
Monday, 06 January 2014
The weather is cold and dreary for most of the U.S. outside, but that doesn’t mean you can’t keep it nice and warm inside with your true love. Instead of sitting around mopping about the cold, turn your frown upside down and make it a great day by involving you and your spouse in the
- Published in Lifestyle
Yoga is Beneficial to Your Health!!!
Friday, 03 January 2014
Yoga is very beneficial for so many aspects to your body’s overall health! Yoga helps us to become better at our sport (CPMFITness perhaps:-), to become more engaged in our mind and soul, and to help the effects of everyday life (i.e sitting in chairs, typing all day, slouching etc…) not be detrimental to your
- Published in Health
New Year New You …
Wednesday, 01 January 2014
If you have been reading my blog you know that I am very big into mindset and goal setting. Without goals we have no direction and with no direction we are not fulfilling our purpose in life. On New Year’s Day, I love to sit and evaluate the last year in my life. My husband
- Published in Uncategorized
- 1
- 2