I am a HUGE advocate of music! I feel that music can really help take your fitness up a notch.
The perfect song can kick up your fitness to the limit and to the next level. It is a proven fact that music really effects your workout intensity in a positive way.
Not only does it make your workouts wiz by, it makes working out fun in the process.
So grab your iPhone, or MP3 player and make sure these five songs are first on your workout playlist.
- Girls Like You – Maroon 5 and Cardi B
- No Brainer – DJ Khaled feat. Justin Bieber, Chance the Rapper & Quavo
- Natural – Imagine Dragons
- Eastside – Benny Biano, Khalid, and Halsey
- How Long – Charlie Puth
Now you have the key ingredients to making this falls workouts the best you have had in years!
Fit Chic