I came across this great article about CrossFit in the Huffington Post.
The writer does a great job explaining CrossFit from an outsiders point of view who drinks the kool aid and becomes one of us!
http://www.huffingtonpost.com/erin-henry/crossfit-benefits_b_2517656.html
What are or were some of your biggest hesitations when you heard of CrossFit?
Post your answers in the comments below….
Happy Friday!
Fit Chic