Fit Chic Apple Pecan Tuna
Tuesday, 02 October 2018
This is a great recipe to use for all those apples you have in your kitchen. It tastes good, so easy, and is so healthy on so many levels. Ingredients: 2 cans albacore tuna 3 tablespoons Primal Mayo 1 teaspoon dijon mustard 1 tablespoon parsley ¾ cup diced apple (I used honey crisp) ¼ cup
- Published in Lunch Recipes
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Shrimp, Avocado, Tomato Salad
Thursday, 16 August 2018
Now that summer is vastly approaching, I feel like we crave refreshing flavored enriched foods like salad, veggies, fruits etc…Here is a great salad to bring to parties, have at your bbq, or a great refreshing lunch meal! Ingredients: 1 pound of cooked and peeled shrimp 2 avocados, peeled, cored and cubed 3 medium tomatoes,
- Published in Lunch Recipes, Recipes
Fit Chic Chicken Chopped Salad!
Thursday, 05 July 2018
With the hot and humid weather, nothing sounds more delicious than a bunch of greens, lean protein, and some good healthy fats! This salad can be a great compliment for dinner as well! Ingredients 4 cups cole slaw mix 1 cup shredded red cabbage 1/2 red bell pepper, sliced thin 1 cup shredded chicken breast
- Published in Lunch Recipes
Fit Chic Bacon Onion Chicken Salad …
Tuesday, 22 May 2018
It is sometimes very difficult to find quick and easy protein fixes. This one is so easy and it is great leftover too! Ingredients 1 lb boneless skinless chicken breasts or canned chicken breast 1/2 cup of cooked bacon bits 1/2 cup Mayo ( I use Just Mayo or Primal Mayo) 2 scallions green onions,
- Published in Lunch Recipes
Brussel Sprout Sweet Potato Salad
Tuesday, 08 May 2018
I am absolutely in love with brussel sprouts second to my husband they are something I partake in daily and I look at them like candy! Most people think I am crazy at first, but then I show them how to cook them right and my love for them spreads like wild fire! This is
- Published in Dinner Recipes, Lunch Recipes
A Fit Chic “Pizza” Snack …
Thursday, 12 April 2018
Ingredients: 12 slices Gluten-Free or Paleo Bread 2 oz. mini pepperoni 1/4 cup of pesto (optional) 1/4 to 1/2 cup of parmesan cheese ¾ cup shredded cheese daiya or grass fed mozzerella or cheddar Directions: Preheat oven to 350℉. Lightly coat a 12 cup mini-muffin tin. Cut the crusts off of the bread, and using a
- Published in Dinner Recipes, Lunch Recipes, snacks
An “Egg” cellent Recipe for the Left Over Easter Eggs …
Tuesday, 03 April 2018
This recipe is simple delicious and uses a lot of eggs which is a plus after Easter! Ingredients 14 hard-boiled eggs (diced) 6 pieces of bacon, chopped and crumbled 1/2 cup red onion, chopped 2 avocados diced 1-2 tablespoon of Just Mayo … 1 teaspoon of dijon mustard 1 teaspoon of garlic powder 1/2 teaspoon
- Published in Lunch Recipes
Cucumber Pesto Rollups
Thursday, 22 February 2018
A quick delicious lunch recipe in a pinch. It has terrific flavor and can be prepped the night before! Ingredients: 3 medium cucumbers 1/4 cup pesto (you can use basil or artichoke pesto) 6 slices of avocado 6 ounces deli meat (you can use chicken, turkey, roast beef, ham use dilusso or boars head) 1
- Published in Lunch Recipes
Fit Chic Pesto Chicken for Meals on the Go …
Tuesday, 24 October 2017
Since “Meal Prep” is the theme of the week .. I thought I would make my first recipe a great one to add to your meal prep menu. This is easy, tasty, and will give you lunches or dinners for up to 4 or 5 days! Ingredients 2 tablespoons olive oil 2 chicken breast, boneless
- Published in Dinner Recipes, Lunch Recipes
A Big Fit Chic “Meals in Minutes” Announcement …
Friday, 13 October 2017
I am so excited to announce the release of my 2nd cookbook Fit Chic “Meals in Minutes”. 30 meals that take 30 minutes or less to prepare. Many of the clients I meet with have one stipulation on why healthy eating is not working for them … “They Don’t Have Time”. Well have no fear,
- Published in Breakfast Recipes, Dinner Recipes, Lunch Recipes, Recipes
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