A Fit Chic Year in Review…
Monday, 31 December 2012
Since it is the Eve of the New Year, I love to sit and evaluate the last year in my life. My husband and I like to refer to it as the year in review. I look at all of the events that took place over the course of the year and then I rate
- Published in Inspiration
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Why is Paleo So Hard?
Wednesday, 26 December 2012
I was reading this great article from Robb Wolf the other day explaining why the Paleo Diet can be so difficult for some and so simple for others. I hope you all get as much out of this as I did. Here is the full article… For some people, the transition to Paleo is easy. Energy
- Published in Health
A Fit Chic Christmas Tradition!
Monday, 24 December 2012
One of my favorite things about this time of year, is finding out what people do for their Christmas tradition.. I love to hear every detail, from when they celebrate, the foods they eat, how they open presents, and other traditions that may take place. There is something that gives me the warm and fuzzy’s
- Published in Recipes
6 Items You Are Wasting Your Money On….
Friday, 21 December 2012
The New Year is near, and it is a time of year when the average american really wants to save their pennies after all the Christmas spending. You would be shocked at what we as consumers are spending massive amounts of money on and we don’t even need it! Here is a great article from
- Published in Health, Inspiration
Paleo Winter Roasted Veggies….
Thursday, 20 December 2012
Here is a great side dish for Christmas or Holiday dinner you are celebrating. It is very simple but will leave your guests asking for the recipe! The veggies are very colorful for the table as well, and have a nice variety so all at the table can enjoy! Ingredients: 1 lb. Brussels sprouts, trimmed,
- Published in Recipes
The Top Christmas Gifts to Keep You a “Fit Chic
Wednesday, 19 December 2012
With a week until Christmas, many of us are frantically shopping in search of the perfect gift! Well now you can give the gift that keeps on giving! Here are the top five health and fitness gifts to give to that special someone! ‘Tis the season to give gifts that inspire healthy living. Here
- Published in Health
Paleo Friendly Christmas Gifts…
Tuesday, 18 December 2012
With Christmas almost a week away, and candy popcorn tins, chocolates, and many other decadent desserts. What are us “Paleo Friendly” folks supposed to do to enjoy the holidays and represent what we stand for to those around us? Here is a great gift idea to give to your friends, family, co-workers, and or neighbors. These
- Published in Recipes
A Fit Chic Thank You!
Monday, 17 December 2012
For my readers who did not know, I celebrated a birthday on Saturday. I was so touched and blessed by all the love I received from friends, fans, clients, and family. The festivities began with a big surprise celebration on Wednesday at a dear friends restaurant. When I walked into the room it was filled
- Published in Inspiration
12 Winter Health Hazards Explained…
Friday, 14 December 2012
I found this great article in the Huffington Post, on 12 Health Quirks that occur, but do we ever really ask the question or wonder why? For example…. Why do we shiver? or Why do our joints ache more? Why do I crave fattier foods in the winter months? These along with many other questions
- Published in Health
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