Fit Chic Banana Cream Pie Smoothie
Thursday, 25 April 2019
This is a great “whey” to get your morning started off right, especially with the weather getting warmer! I have had a lot of smoothie requests and this is a great one to add in! Ingredients: 5 slices of frozen banana pieces (instructions at the bottom of the page) 8 oz of unsweetened vanilla
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I’m Living My Best Life …
Wednesday, 24 April 2019
Top 5 Impactful Habits for Ultimate Health … Once a year physicals – Don’t put this off or feel your too young, too busy, too healthy etc … This way you have someone checking in with you and keeping you accountable to your overall health! SLEEP – People are so deprived of sleep and this
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A Great Recipe for Your Left Over Easter Eggs…
Monday, 22 April 2019
What do you do with all the left over decorated hard-boiled eggs? How many hard-boiled eggs can one consume until you are completely done with them. Here is a great breakfast chili recipe to put your eggs to good use. Ingredients: 1 lb ground beef (or breakfast sausage) 1/2 yellow onion, finely diced 1 (28
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Make Your Dreams Come True Fit Ones …
Friday, 19 April 2019
I was listening to a great podcast from Ed Mylett .. If you have not checked this out, you should definitely give this a listen. He had a quote that really hit me hard: “The Price you pay to make your dreams come true is infinitely smaller than the price you pay for not making
- Published in Inspiration
How to Build a Healthy Tasty Easter Basket …
Wednesday, 17 April 2019
Easter is vastly approaching, and for some of us the excitement lies in the Easter Candy. The Easter baskets we grew to love and look forward to usually contained chocolate bunnies, cadbury eggs, jelly beans, peeps and sugar bombs of all kinds. Instead of relying on sugar-coated marshmallows and neon colored jelly beans, why not
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Easter Fit Chic LA Style ….
Tuesday, 16 April 2019
Easter is a great time to enjoy family gatherings, friends, and other festivities. and unhealthy choices…. so have no fear your Easter recipes are here. Now you can still enjoy the amazing foods for Easter and not feel restricted at the same time! Apple Peach Ham Ingredients 3 pound white ham 2 large apples (I like
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You Can Be Ordinary and Great!
Friday, 12 April 2019
One of the big misconceptions in life is you have to be born into money, go to ivy league schools, have an “impressive” portfolio etc… I believe if you work hard and have and continue to want to grow, learn, and improve that you have just as great as chance as the next person. Goal
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5 Ways to Jump Start Your AM Routine …
Wednesday, 10 April 2019
What we choose to do first thing in the morning really sets a precedence for what our day week year etc .. are going to look like. If you look at the most successful people their am habits are a big reason why they are in the position they are in …. 1. GIVE A Little
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For All My Vegetarians Out There…
Tuesday, 09 April 2019
I absolutely love veggies, can’t get enough of them! I can pound a bag of brussel sprouts, cauliflower, and broccoli like nothing. Here is a great recipe that is super easy and very tasty …… Spring Vegetable Coconut Curry Ingredients for the Curry 1 tablespoon coconut oil 1/2 small onion, sliced 3 garlic cloves, chopped 1
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Create Happiness This Friday!
Friday, 05 April 2019
In order to be happy you have to choose to be happy, you have to plan to be happy, and prepare to be happy then you will find Happiness. I believe so many of us “expect” happiness and are not wiling to go out and find it. Do you even know what makes you truly
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