All You Need is Lemon and Water to Start Your Day off Right …
Monday, 28 October 2019
We are what we repeatedly do. The way you start each day is incredibly important. Whether you’re a parent, a writer, a small business owner , a FITness coach or yoga teacher, what you do first thing in the morning matters. There is something called the Ayurvedic philosophy. AP believes that the choices you make
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A Chicken Zoodle Soup That Will Serve the Soul ….
Tuesday, 15 October 2019
Ingredients: 1½ pounds boneless, skinless chicken breast 1 onion diced 1/4 cup of olive oil 1 can of carrots 1 bag of frozen broccoli 2 ribs celery, chopped 3 cups chicken broth 2 teaspoons salt 2 cloves of garlic 1½ teaspoons poultry seasoning ½ teaspoon black pepper 10½ ounces zucchini noodles Directions: In a large
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Fit Chic Little’s 1st Birthday
Friday, 11 October 2019
I can’t believe my little men turn 1 on Sunday! How can the worlds greatest gift grow up so fast. From this first year I have learned so much from them. So here are my takeaways from my First year as Jaxson and Conner’s mother: Bedtimes are the Best Life is very busy with 2.
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Top 4 foods For Fall
Tuesday, 08 October 2019
Think of the new season as a fresh start to your healthy habits. That means it’s the season of sweaters and uggs, Halloween and turkeys, breathtaking fall colors and fantastic foods to choose from. Eating fresh, foods this Fall is the key to making this season your best one yet. So here are four fall foods
- Published in Health