Be Who You Want on the Inside and Get What You Want on the Outside …
Monday, 14 November 2016
I heard this term quite a few years ago (2005 to be exact) at a personal development seminar. I was hearing what they were saying, but I wasn’t ready listen to what they were saying until recently, then it Set IN!!! The term, “Be the Be”, refers to what type of person you need to become
- Published in Inspiration
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Acts of Kindness
Friday, 11 November 2016
In our current Whole Life Chalenge we are doing with the gym, each week we are assigned to do something in our lifestyle. For example, one week was organize 10 minutes a day, one week was to read for 10 minutes, no social media, and other tasks that really help in our everyday life. This
- Published in Inspiration
Sweet Potatoes for Breakfast?
Thursday, 10 November 2016
Nothing makes the house smell better than sweet potatoes especially during the crisp Fall weather … Here is a great recipe to add sweet potatoes to your morning routine! Sweet Potatoes have so many wonderful benefits especially first thing in the am! Now you can get your day started out on the right foot …
- Published in Breakfast Recipes, Recipes
Top 5 Things I Would Do The Day After the Election
Wednesday, 09 November 2016
Today marks the first day of office for our New President ..I feel like for the last two years all we have heard is who is going to be the next president of the United States and now today November 9th the day has arrived. So I started to ask myself .. What would I
- Published in Lifestyle
Balsamic Bacon Chicken …
Tuesday, 08 November 2016
This is a very simple and delicious recipe!!! I love warm brussel sprouts in the fall and with the chicken combo it will warm your tummy and your heart! Ingredients: 2 lbs chicken breast ¼ cup balsamic vinegar 1/4 cup of diced onion ½ cup olive oil 2 cloves garlic, crushed ¼ cup chopped rosemary 1
- Published in Recipes
A Positive Monday Experience …
Monday, 07 November 2016
Are you the type of person who looks at the glass half empty, or the glass half full? Do you have friends, co-workers, family, etc whom are always having “bad” things happen to them. These people will use phrases like “Why me” or “Could it get any worse” etc.. I like to call these people “Debbie
- Published in Lifestyle
Fit Chic LA’s Friday Quote
Friday, 04 November 2016
I thought I would leave you all with a good quote to get you through your weekend…. “Do the thing you fear to do and keep on doing it… that is the quickest and surest way ever yet discovered to conquer fear.” – Dale Carnegie Do something bold and out of your comfort zone this
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Fit Chic Pumpkin Ravioli ….
Thursday, 03 November 2016
We were at a restaurant recently and on the menu they had Pumpkin Ravioli that looked amazing. So I thought I would go ahead and make it myself … The ravioli can be stuffed with anything for future recipes too. Since pumpkin season is in full effect I thought it would be a great fall recipe
- Published in Recipes
5 Things To Do with Your Left Over Halloween Candy
Wednesday, 02 November 2016
Have you gorged on Halloween candy and still have tons of leftovers? What can you do with all your leftover Halloween candy so that you (and your family) don’t turn into a candy corn? Here are some great ideas so that your candy can go to good use other than the trash. ‘ Donate It Now you
- Published in Health
The Perfect Paleo Pumpkin Chili ….
Tuesday, 01 November 2016
Now say that three times fast…… I made this for two of my clients and it was a definite hit! It is a great recipe for the Fall, and if you want to double the recipe it freezes really well too! Pumpkin Chili Ingredients: 1lb ground beef 1 cup onion, chopped 1 cup green pepper,
- Published in Recipes
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