I love breakfast, and I believe it is the best meal and most important meal of the day.
This is a great recipe for many reasons. It has great taste, something different, great protein, carb, and fat ratio.
If you start your morning off with this recipe you will be off to a fantastic start!
Ingredients:
8 eggs
1/2 cup of unsweetened almond or coconut milk
1/3 cup of almond flour
1 yellow pepper (diced)
8 slices of cooked bacon (diced or crumbled)
1 green onion (chopped finely)
2 cloves of garlic
1 tsp of rosemary
1/2 tsp of dill
1/2 tsp of pepper
1 cup of salsa
1 avocado (diced)
*optional 1/2 cup of raw cheddar cheese or almond milk cheese
Directions:
Heat oven to 350 degrees.
In a 9×9 casserole dish line with parchment paper, with ends extending over shortest sides of pan. Spray with olive oil cooking spray.
Beat eggs, milk, and flour in large bowl with whisk until blended. Then add green onion, bacon, garlic, avocado, yellow pepper, rosemary, dill, and pepper and mix.
Pour into casserole dish. Bake 14 to 16 min. or until edges are almost set. Top with cheese and place dish back in the oven for an additional 5 minutes, or until melted.
Roll up omelet immediately, starting at one short end and peeling off paper as omelet is rolled. Place on a large plate and cut into slices.
Top with Salsa and or Hot Sauce.
*You can also stick the rest of the eggs you don’t eat in the freezer in a large ziploc freezer bag. Then place in the microwave and reheat for a great grab in go breakfast.
Enjoy!
Fit Chic