Growing up Tuna Casserole was definitely a favorite dish of mine. Here is a great way to still enjoy the delicious taste, and not feel guilty about it!
Ingredients
1 spaghetti squash, cooked -(Cut lengthwise in half, place face down in plate of water and microwave for 5-7 minutes)
1 can coconut milk
4 cans tuna (or salmon) drained
3 tbs curry paste
3 garlic cloves crushed
1/2 red bell pepper diced
1/2 zucchini diced
1/4 eggplant diced
1 cup of diced broccoli
1 carrot diced
1 cup spinach chopped
1/2 onion – diced
1/2 tsp chili flakes
1 tsp basil
1 tbs Mrs. Dash
1/4 cup almond flour
Preheat oven to 375 degrees.
In a saucepan, combine coconut milk, curry paste and garlic and simmer on medium low heat for 10 minutes to reduce.
Combine remaining ingredients (except almond flour) and stir in coconut milk mixture. Sprinkle almond meal on top and bake for 45 minutes.
Yummy!
Fit Chic